Frites Saus American vs Frites Saus Zero
Overall, Frites Saus Zero has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frites Saus American | Frites Saus Zero |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 211 kcal | 130 kcal |
| Fat | 19 g | 10 g |
| Saturated fat | 1.5 g | 0.9 g |
| Sugars | 3.6 g | 0 g |
| Salt | 1.7 g | 1.5 g |
| Protein | 0.6 g | 0.6 g |
| Additives | 7 | 6 |
| Allergens | Eggs, Mustard | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites Saus Zero has 38% fewer calories (130 kcal vs 211 kcal).
- Frites Saus Zero has 47% less fat (10 g vs 19 g).
- Frites Saus Zero has 40% less saturated fat (0.9 g vs 1.5 g).
- Frites Saus Zero has no sugar, while Frites Saus American has 3.6 g.
- Frites Saus Zero has the better Nutri-Score.
Ingredients
Frites Saus American
water, raapolie, azijn, suiker, gemodificeerd maiszetmeel, peterselie 2,4%, maiszetmeel, mosterd (water, mosterdzaden, azijn, specerijen), vrije uitloop eigeel, zout, verdikkingsmiddel: guarpitmeel, voedingszuur: melkzuur, knoflook, conserveermiddel: kaliumsorbaat, kleurstof: riboflavine, natuurlijk aroma, specerijen, prei-extract, antioxidant: E385, zoetstof: sucralose,
Frites Saus Zero
Water, raapolie, natuurazijn, zoetstoffen: erytritol en sucralose, mosterd (water, mosterdzaden, azijn, specerijen), maiszetmeel, gemodificeerd maiszetmeel, vrije uitloop eigeel, zout en zeezout, kleurstof: caroteen, aroma, verdikkingsmiddel: guarpitmeel, voedingszuur: citroenzuur, conserveermiddel: BEREID BET antioxidant: E385. VRIJE UITLOOP ELEREN kaliumsorbaat, 19
FAQ
Which is healthier: Frites Saus American or Frites Saus Zero?
Overall, Frites Saus Zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites Saus Zero has fewer calories: 130 kcal versus 211 kcal per 100 g.
Which has less sugar?
Frites Saus Zero has less sugar: 0 g versus 3.6 g per 100 g.