Comparison

Chicken Finger Dipping Sauce vs Frites Saus Zero

Overall, Frites Saus Zero has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientChicken Finger Dipping SauceFrites Saus Zero
Nutri-Score e c
NOVA group 4 4
Calories 483 kcal 130 kcal
Fat 48.3 g 10 g
Saturated fat 6.9 g 0.9 g
Sugars 10.3 g 0 g
Salt 3.3 g 1.5 g
Fiber 0 g —
Protein 0 g 0.6 g
Additives76
AllergensCelery, Eggs, Fish, Gluten, Sesame seeds, SoybeansEggs, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Frites Saus Zero has 73% fewer calories (130 kcal vs 483 kcal).
  • Frites Saus Zero has 79% less fat (10 g vs 48.3 g).
  • Frites Saus Zero has 87% less saturated fat (0.9 g vs 6.9 g).
  • Frites Saus Zero has no sugar, while Chicken Finger Dipping Sauce has 10.3 g.
  • Frites Saus Zero has 54% less salt (1.5 g vs 3.3 g).
  • Frites Saus Zero has 100% more protein (0.6 g vs 0 g).
  • Frites Saus Zero has the better Nutri-Score.
  • Only Chicken Finger Dipping Sauce lists: Celery, Fish, Gluten, Sesame seeds, Soybeans.
  • Only Frites Saus Zero lists: Mustard.

Ingredients

Chicken Finger Dipping Sauce

Soybean oil, water, high fructose corn syrup, vinegar, tomato paste, corn syrup, salt, Worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavor, sulfiting agent), egg yolks, spices, dried garlic, phosphoric acid, xanthan gum, sodium benzoate (preservative), disodium phosphate, dried onion, monosodium glutamate, natural flavors, calcium disodium EDTA (to protect flavor). Contains eggs. May contain traces of milk, anchovies, wheat, soy, and sesame.

Frites Saus Zero

Water, raapolie, natuurazijn, zoetstoffen: erytritol en sucralose, mosterd (water, mosterdzaden, azijn, specerijen), maiszetmeel, gemodificeerd maiszetmeel, vrije uitloop eigeel, zout en zeezout, kleurstof: caroteen, aroma, verdikkingsmiddel: guarpitmeel, voedingszuur: citroenzuur, conserveermiddel: BEREID BET antioxidant: E385. VRIJE UITLOOP ELEREN kaliumsorbaat, 19

FAQ

Which is healthier: Chicken Finger Dipping Sauce or Frites Saus Zero?

Overall, Frites Saus Zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Frites Saus Zero has fewer calories: 130 kcal versus 483 kcal per 100 g.

Which has less sugar?

Frites Saus Zero has less sugar: 0 g versus 10.3 g per 100 g.

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