Chicken Finger Dipping Sauce vs Frites Saus American
Overall, Frites Saus American has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chicken Finger Dipping Sauce | Frites Saus American |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 483 kcal | 211 kcal |
| Fat | 48.3 g | 19 g |
| Saturated fat | 6.9 g | 1.5 g |
| Sugars | 10.3 g | 3.6 g |
| Salt | 3.3 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.6 g |
| Additives | 7 | 7 |
| Allergens | Celery, Eggs, Fish, Gluten, Sesame seeds, Soybeans | Eggs, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites Saus American has 56% fewer calories (211 kcal vs 483 kcal).
- Frites Saus American has 61% less fat (19 g vs 48.3 g).
- Frites Saus American has 78% less saturated fat (1.5 g vs 6.9 g).
- Frites Saus American has 65% less sugar (3.6 g vs 10.3 g).
- Frites Saus American has 48% less salt (1.7 g vs 3.3 g).
- Frites Saus American has 100% more protein (0.6 g vs 0 g).
- Frites Saus American has the better Nutri-Score.
- Only Chicken Finger Dipping Sauce lists: Celery, Fish, Gluten, Sesame seeds, Soybeans.
- Only Frites Saus American lists: Mustard.
Ingredients
Chicken Finger Dipping Sauce
Soybean oil, water, high fructose corn syrup, vinegar, tomato paste, corn syrup, salt, Worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, celery seed, tamarind extract, natural flavor, sulfiting agent), egg yolks, spices, dried garlic, phosphoric acid, xanthan gum, sodium benzoate (preservative), disodium phosphate, dried onion, monosodium glutamate, natural flavors, calcium disodium EDTA (to protect flavor). Contains eggs. May contain traces of milk, anchovies, wheat, soy, and sesame.
Frites Saus American
water, raapolie, azijn, suiker, gemodificeerd maiszetmeel, peterselie 2,4%, maiszetmeel, mosterd (water, mosterdzaden, azijn, specerijen), vrije uitloop eigeel, zout, verdikkingsmiddel: guarpitmeel, voedingszuur: melkzuur, knoflook, conserveermiddel: kaliumsorbaat, kleurstof: riboflavine, natuurlijk aroma, specerijen, prei-extract, antioxidant: E385, zoetstof: sucralose,
FAQ
Which is healthier: Chicken Finger Dipping Sauce or Frites Saus American?
Overall, Frites Saus American has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites Saus American has fewer calories: 211 kcal versus 483 kcal per 100 g.
Which has less sugar?
Frites Saus American has less sugar: 3.6 g versus 10.3 g per 100 g.