Frites Saus Zero vs Oliehoorn Fritessaus
Overall, Frites Saus Zero has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Frites Saus Zero | Oliehoorn Fritessaus |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 130 kcal | 291 kcal |
| Fat | 10 g | 25.7 g |
| Saturated fat | 0.9 g | 2.1 g |
| Sugars | 0 g | 8.3 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 6 | 7 |
| Allergens | Eggs, Mustard | Eggs, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frites Saus Zero has 55% fewer calories (130 kcal vs 291 kcal).
- Frites Saus Zero has 61% less fat (10 g vs 25.7 g).
- Frites Saus Zero has 57% less saturated fat (0.9 g vs 2.1 g).
- Frites Saus Zero has no sugar, while Oliehoorn Fritessaus has 8.3 g.
- Frites Saus Zero has the better Nutri-Score.
- Only Oliehoorn Fritessaus lists: Gluten.
Ingredients
Frites Saus Zero
Water, raapolie, natuurazijn, zoetstoffen: erytritol en sucralose, mosterd (water, mosterdzaden, azijn, specerijen), maiszetmeel, gemodificeerd maiszetmeel, vrije uitloop eigeel, zout en zeezout, kleurstof: caroteen, aroma, verdikkingsmiddel: guarpitmeel, voedingszuur: citroenzuur, conserveermiddel: BEREID BET antioxidant: E385. VRIJE UITLOOP ELEREN kaliumsorbaat, 19
Oliehoorn Fritessaus
Water, 25% raapolie, suiker, tarwezetmeel, azijn, scharreleigeel, zout, mosterd (water, mosterdzaden, azijn, zout, suiker, kruiden), gemodificeerd aardappelzetmeel, conserveermiddel (kaliumsorbaat), voedingszuur (citroenzuur), verdikkingsmiddel (guargom, xanthaangom), kleurstof (bètacaroteen), antioxidant (E385), aroma.
FAQ
Which is healthier: Frites Saus Zero or Oliehoorn Fritessaus?
Overall, Frites Saus Zero has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frites Saus Zero has fewer calories: 130 kcal versus 291 kcal per 100 g.
Which has less sugar?
Frites Saus Zero has less sugar: 0 g versus 8.3 g per 100 g.