Frischer Blätterteig vs Ficelles Romarin Fromage
Overall, Frischer Blätterteig has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Frischer Blätterteig | Ficelles Romarin Fromage |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 378 kcal | 472 kcal |
| Fat | 23.4 g | 20 g |
| Saturated fat | 13.5 g | 12 g |
| Sugars | 2 g | 2.8 g |
| Salt | 0.6 g | 1.7 g |
| Fiber | — | 4.1 g |
| Protein | 4.9 g | 15 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischer Blätterteig has 20% fewer calories (378 kcal vs 472 kcal).
- Ficelles Romarin Fromage has 15% less fat (20 g vs 23.4 g).
- Ficelles Romarin Fromage has 11% less saturated fat (12 g vs 13.5 g).
- Frischer Blätterteig has 29% less sugar (2 g vs 2.8 g).
- Frischer Blätterteig has 65% less salt (0.6 g vs 1.7 g).
- Ficelles Romarin Fromage has 67% more protein (15 g vs 4.9 g).
- Frischer Blätterteig has the better Nutri-Score.
- Only Ficelles Romarin Fromage lists: Milk.
Ingredients
Frischer Blätterteig
Weizenmehl, Trinkwasser , Palmfett, Ethylalkohol, Zucker, Speisesalz, Säuerungsmittel: Citronensäure.
Ficelles Romarin Fromage
Farine de BLE, BEURRE, FROMAGE de gruyere (11%), levure, huile d'olive, sel, LAIT ecreme en poudre, romarin seche (0.9%), epinard en poudre, extrait de malt d'orge, persil seche, sucre, ail en poudre, curcuma, poudre a lever (bicarbonate de sodium), poivre, acerola en poudre (sur fecule de manioc).
FAQ
Which is healthier: Frischer Blätterteig or Ficelles Romarin Fromage?
Overall, Frischer Blätterteig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frischer Blätterteig has fewer calories: 378 kcal versus 472 kcal per 100 g.
Which has less sugar?
Frischer Blätterteig has less sugar: 2 g versus 2.8 g per 100 g.