Torsades au Beurre et Sel vs Frischer Blätterteig
Overall, Frischer Blätterteig has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Torsades au Beurre et Sel | Frischer Blätterteig |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 495 kcal | 378 kcal |
| Fat | 24 g | 23.4 g |
| Saturated fat | 16 g | 13.5 g |
| Sugars | 4.8 g | 2 g |
| Salt | 1.8 g | 0.6 g |
| Fiber | 3.2 g | — |
| Protein | 12 g | 4.9 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischer Blätterteig has 24% fewer calories (378 kcal vs 495 kcal).
- Frischer Blätterteig has 16% less saturated fat (13.5 g vs 16 g).
- Frischer Blätterteig has 58% less sugar (2 g vs 4.8 g).
- Frischer Blätterteig has 66% less salt (0.6 g vs 1.8 g).
- Torsades au Beurre et Sel has 59% more protein (12 g vs 4.9 g).
- Frischer Blätterteig has the better Nutri-Score.
- Only Torsades au Beurre et Sel lists: Milk.
Ingredients
Torsades au Beurre et Sel
Farine de BLÉ - BEURRE 31% - LAIT ÉCRÉMÉ en poudre - sel 1,7% - levure - sucre - farine de MALT D'ORGE.
Frischer Blätterteig
Weizenmehl, Trinkwasser , Palmfett, Ethylalkohol, Zucker, Speisesalz, Säuerungsmittel: Citronensäure.
FAQ
Which is healthier: Torsades au Beurre et Sel or Frischer Blätterteig?
Overall, Frischer Blätterteig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frischer Blätterteig has fewer calories: 378 kcal versus 495 kcal per 100 g.
Which has less sugar?
Frischer Blätterteig has less sugar: 2 g versus 4.8 g per 100 g.