Frischer Blätterteig vs Ficelles Tomates
Overall, Frischer Blätterteig has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Frischer Blätterteig | Ficelles Tomates |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 378 kcal | 443 kcal |
| Fat | 23.4 g | 15 g |
| Saturated fat | 13.5 g | 9 g |
| Sugars | 2 g | 5.7 g |
| Salt | 0.6 g | 2 g |
| Fiber | — | 4.3 g |
| Protein | 4.9 g | 12 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischer Blätterteig has 15% fewer calories (378 kcal vs 443 kcal).
- Ficelles Tomates has 36% less fat (15 g vs 23.4 g).
- Ficelles Tomates has 33% less saturated fat (9 g vs 13.5 g).
- Frischer Blätterteig has 65% less sugar (2 g vs 5.7 g).
- Frischer Blätterteig has 70% less salt (0.6 g vs 2 g).
- Ficelles Tomates has 59% more protein (12 g vs 4.9 g).
- Frischer Blätterteig has the better Nutri-Score.
- Frischer Blätterteig is less processed (lower NOVA group).
- Only Ficelles Tomates lists: Milk.
Ingredients
Frischer Blätterteig
Weizenmehl, Trinkwasser , Palmfett, Ethylalkohol, Zucker, Speisesalz, Säuerungsmittel: Citronensäure.
Ficelles Tomates
Farine de BLE, BEURRE, tomate en poudre (4%), levure, arome, LAIT ecreme en poudre, sel, extrait de malt d'orge, ail en poudre, sucre, origan seche (0.15%), piment en poudre, poudre a lever (bicarbonate de sodium), acerola en poudre (sur fecule de manioc).
FAQ
Which is healthier: Frischer Blätterteig or Ficelles Tomates?
Overall, Frischer Blätterteig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frischer Blätterteig has fewer calories: 378 kcal versus 443 kcal per 100 g.
Which has less sugar?
Frischer Blätterteig has less sugar: 2 g versus 5.7 g per 100 g.