Blätterteigherzen vs Frischer Blätterteig
Overall, Frischer Blätterteig has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Blätterteigherzen | Frischer Blätterteig |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 553 kcal | 378 kcal |
| Fat | 34 g | 23.4 g |
| Saturated fat | 16.8 g | 13.5 g |
| Sugars | 16.8 g | 2 g |
| Salt | 0.5 g | 0.6 g |
| Protein | 6.8 g | 4.9 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frischer Blätterteig has 32% fewer calories (378 kcal vs 553 kcal).
- Frischer Blätterteig has 31% less fat (23.4 g vs 34 g).
- Frischer Blätterteig has 20% less saturated fat (13.5 g vs 16.8 g).
- Frischer Blätterteig has 88% less sugar (2 g vs 16.8 g).
- Blätterteigherzen has 28% more protein (6.8 g vs 4.9 g).
- Frischer Blätterteig has the better Nutri-Score.
- Frischer Blätterteig is less processed (lower NOVA group).
- Only Blätterteigherzen lists: Milk, Soybeans.
Ingredients
Blätterteigherzen
Weizenmehl, Palmfett und pflanzliche Öle (Soja, Mais, Sonnenblume, in veränderlichen Gewichtsanteilen), Zucker, Weizenmalzmehl, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren*), natürliche Aromen, Kann Spuren von Soja und Senf enthalten,
Frischer Blätterteig
Weizenmehl, Trinkwasser , Palmfett, Ethylalkohol, Zucker, Speisesalz, Säuerungsmittel: Citronensäure.
FAQ
Which is healthier: Blätterteigherzen or Frischer Blätterteig?
Overall, Frischer Blätterteig has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frischer Blätterteig has fewer calories: 378 kcal versus 553 kcal per 100 g.
Which has less sugar?
Frischer Blätterteig has less sugar: 2 g versus 16.8 g per 100 g.