Zartes Blätterteiggebäck vs Ficelles Romarin Fromage
Overall, Ficelles Romarin Fromage has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Zartes Blätterteiggebäck | Ficelles Romarin Fromage |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 523 kcal | 472 kcal |
| Fat | 28.2 g | 20 g |
| Saturated fat | 14.5 g | 12 g |
| Sugars | 18.5 g | 2.8 g |
| Salt | 1 g | 1.7 g |
| Fiber | 2.1 g | 4.1 g |
| Protein | 6.3 g | 15 g |
| Additives | 4 | 2 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ficelles Romarin Fromage has 29% less fat (20 g vs 28.2 g).
- Ficelles Romarin Fromage has 17% less saturated fat (12 g vs 14.5 g).
- Ficelles Romarin Fromage has 85% less sugar (2.8 g vs 18.5 g).
- Zartes Blätterteiggebäck has 42% less salt (1 g vs 1.7 g).
- Ficelles Romarin Fromage has 49% more fiber (4.1 g vs 2.1 g).
- Ficelles Romarin Fromage has 58% more protein (15 g vs 6.3 g).
- Ficelles Romarin Fromage is less processed (lower NOVA group).
- Only Ficelles Romarin Fromage lists: Milk.
Ingredients
Zartes Blätterteiggebäck
Weizenmehl, Margarine (Palmfett, Rapsöl, Wasser, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Farbstoff: Carotin), Zucker, Dextrose, Speisesalz, Backtriebmittel: Natriumcarbonate; Aroma. Kann Spuren von Milch, Ei und Schalenfrüchten enthalten
Ficelles Romarin Fromage
Farine de BLE, BEURRE, FROMAGE de gruyere (11%), levure, huile d'olive, sel, LAIT ecreme en poudre, romarin seche (0.9%), epinard en poudre, extrait de malt d'orge, persil seche, sucre, ail en poudre, curcuma, poudre a lever (bicarbonate de sodium), poivre, acerola en poudre (sur fecule de manioc).
FAQ
Which is healthier: Zartes Blätterteiggebäck or Ficelles Romarin Fromage?
Overall, Ficelles Romarin Fromage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ficelles Romarin Fromage has fewer calories: 472 kcal versus 523 kcal per 100 g.
Which has less sugar?
Ficelles Romarin Fromage has less sugar: 2.8 g versus 18.5 g per 100 g.