Torsades au Beurre et Sel vs Zartes Blätterteiggebäck
Overall, Torsades au Beurre et Sel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Torsades au Beurre et Sel | Zartes Blätterteiggebäck |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 495 kcal | 523 kcal |
| Fat | 24 g | 28.2 g |
| Saturated fat | 16 g | 14.5 g |
| Sugars | 4.8 g | 18.5 g |
| Salt | 1.8 g | 1 g |
| Fiber | 3.2 g | 2.1 g |
| Protein | 12 g | 6.3 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Torsades au Beurre et Sel has 15% less fat (24 g vs 28.2 g).
- Torsades au Beurre et Sel has 74% less sugar (4.8 g vs 18.5 g).
- Zartes Blätterteiggebäck has 45% less salt (1 g vs 1.8 g).
- Torsades au Beurre et Sel has 34% more fiber (3.2 g vs 2.1 g).
- Torsades au Beurre et Sel has 48% more protein (12 g vs 6.3 g).
- Torsades au Beurre et Sel is less processed (lower NOVA group).
- Only Torsades au Beurre et Sel lists: Milk.
Ingredients
Torsades au Beurre et Sel
Farine de BLÉ - BEURRE 31% - LAIT ÉCRÉMÉ en poudre - sel 1,7% - levure - sucre - farine de MALT D'ORGE.
Zartes Blätterteiggebäck
Weizenmehl, Margarine (Palmfett, Rapsöl, Wasser, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säureregulator: Citronensäure; Farbstoff: Carotin), Zucker, Dextrose, Speisesalz, Backtriebmittel: Natriumcarbonate; Aroma. Kann Spuren von Milch, Ei und Schalenfrüchten enthalten
FAQ
Which is healthier: Torsades au Beurre et Sel or Zartes Blätterteiggebäck?
Overall, Torsades au Beurre et Sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torsades au Beurre et Sel has fewer calories: 495 kcal versus 523 kcal per 100 g.
Which has less sugar?
Torsades au Beurre et Sel has less sugar: 4.8 g versus 18.5 g per 100 g.