Fret classic vs Biscuits d'avoine
Overall, Biscuits d'avoine has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fret classic | Biscuits d'avoine |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 559 kcal | 488 kcal |
| Fat | 35 g | 21 g |
| Saturated fat | 25 g | 10 g |
| Sugars | 38 g | 34 g |
| Salt | 0.2 g | 1.3 g |
| Fiber | 1.1 g | 3 g |
| Protein | 6.4 g | 7 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits d'avoine has 13% fewer calories (488 kcal vs 559 kcal).
- Biscuits d'avoine has 40% less fat (21 g vs 35 g).
- Biscuits d'avoine has 60% less saturated fat (10 g vs 25 g).
- Biscuits d'avoine has 11% less sugar (34 g vs 38 g).
- Fret classic has 84% less salt (0.2 g vs 1.3 g).
- Biscuits d'avoine has 65% more fiber (3 g vs 1.1 g).
- Biscuits d'avoine is less processed (lower NOVA group).
- Only Fret classic lists: Milk, Nuts, Soybeans.
- Only Biscuits d'avoine lists: Avoine.
Ingredients
Fret classic
Sucre, graisse de palme, farine de froment, lait entier en poudre, beurre de cacao, pâte de cacao, cacao en poudre, noisettes, fibres de blé moulues, jaune d'œuf en poudre, émulsifiant: lécithine de soja, sel de cuisine, poudre à lever: bicarbonate de sodium, extrait de vanille.
Biscuits d'avoine
Sucre, farine de _blé_ 25%, flocons d'_avoine_ 20%, graisse de palme , _oeuf_ entier liquide (d'élevage en plein air), poudres à lever: E 500 et E 503, sel de cuisine, sirop de sucre caramélisé.
FAQ
Which is healthier: Fret classic or Biscuits d'avoine?
Overall, Biscuits d'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits d'avoine has fewer calories: 488 kcal versus 559 kcal per 100 g.
Which has less sugar?
Biscuits d'avoine has less sugar: 34 g versus 38 g per 100 g.