Biscuits d'avoine vs Biscuits au riz
Overall, Biscuits au riz has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Biscuits d'avoine | Biscuits au riz |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 488 kcal | 502 kcal |
| Fat | 21 g | 21 g |
| Saturated fat | 10 g | 8 g |
| Sugars | 34 g | 27 g |
| Salt | 1.3 g | 0.1 g |
| Fiber | 3 g | 1.5 g |
| Protein | 7 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Eggs, Gluten, Avoine | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits au riz has 20% less saturated fat (8 g vs 10 g).
- Biscuits au riz has 21% less sugar (27 g vs 34 g).
- Biscuits au riz has 92% less salt (0.1 g vs 1.3 g).
- Biscuits d'avoine has 50% more fiber (3 g vs 1.5 g).
- Biscuits au riz has 30% more protein (10 g vs 7 g).
- Biscuits d'avoine is less processed (lower NOVA group).
- Only Biscuits d'avoine lists: Eggs, Avoine.
Ingredients
Biscuits d'avoine
Sucre, farine de _blé_ 25%, flocons d'_avoine_ 20%, graisse de palme , _oeuf_ entier liquide (d'élevage en plein air), poudres à lever: E 500 et E 503, sel de cuisine, sirop de sucre caramélisé.
Biscuits au riz
farine de blé, sucre, farine de riz 25%, huiles végétales (palme, colza), gluten (gluten de blé), arômes, poudre à lever: E503, sel de cuisine, malt d'orge
FAQ
Which is healthier: Biscuits d'avoine or Biscuits au riz?
Overall, Biscuits au riz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuits d'avoine has fewer calories: 488 kcal versus 502 kcal per 100 g.
Which has less sugar?
Biscuits au riz has less sugar: 27 g versus 34 g per 100 g.