Biscuits d'avoine vs Têtes au choco
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Biscuits d'avoine | Têtes au choco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 488 kcal | 377 kcal |
| Fat | 21 g | 9 g |
| Saturated fat | 10 g | 5 g |
| Sugars | 34 g | 46 g |
| Salt | 1.3 g | 0.1 g |
| Fiber | 3 g | 2 g |
| Protein | 7 g | 3 g |
| Additives | 2 | 6 |
| Allergens | Eggs, Gluten, Avoine | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Têtes au choco has 23% fewer calories (377 kcal vs 488 kcal).
- Têtes au choco has 57% less fat (9 g vs 21 g).
- Têtes au choco has 50% less saturated fat (5 g vs 10 g).
- Biscuits d'avoine has 26% less sugar (34 g vs 46 g).
- Têtes au choco has 90% less salt (0.1 g vs 1.3 g).
- Biscuits d'avoine has 33% more fiber (3 g vs 2 g).
- Biscuits d'avoine has 57% more protein (7 g vs 3 g).
- Biscuits d'avoine is less processed (lower NOVA group).
- Only Biscuits d'avoine lists: Avoine.
Ingredients
Biscuits d'avoine
Sucre, farine de _blé_ 25%, flocons d'_avoine_ 20%, graisse de palme , _oeuf_ entier liquide (d'élevage en plein air), poudres à lever: E 500 et E 503, sel de cuisine, sirop de sucre caramélisé.
Têtes au choco
Sirop de glucose et de fructose, chocolat 24% (sucre, cacao en pâte, beurre de cacao, émulsifiants: lécithine de tournesol et E476, arôme), eau, gaufrette 4% (farine de blé, huile de palme, émulsifiant: lécithine de tournesol, poudre à lever: E500, sel de cuisine), humectant: sorbitol, blanc d’œuf en poudre (d'élevage au sol), gélifiant: E406, sel de cuisine, arôme.
FAQ
Which is healthier: Biscuits d'avoine or Têtes au choco?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Têtes au choco has fewer calories: 377 kcal versus 488 kcal per 100 g.
Which has less sugar?
Biscuits d'avoine has less sugar: 34 g versus 46 g per 100 g.