Fit Crisp : Mûres&Yogurt vs Biscuits d'avoine
Overall, Fit Crisp : Mûres&Yogurt has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fit Crisp : Mûres&Yogurt | Biscuits d'avoine |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 439 kcal | 488 kcal |
| Fat | 17 g | 21 g |
| Saturated fat | 6.6 g | 10 g |
| Sugars | 13 g | 34 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | 15 g | 3 g |
| Protein | 16 g | 7 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fit Crisp : Mûres&Yogurt has 10% fewer calories (439 kcal vs 488 kcal).
- Fit Crisp : Mûres&Yogurt has 19% less fat (17 g vs 21 g).
- Fit Crisp : Mûres&Yogurt has 34% less saturated fat (6.6 g vs 10 g).
- Fit Crisp : Mûres&Yogurt has 62% less sugar (13 g vs 34 g).
- Fit Crisp : Mûres&Yogurt has 44% less salt (0.7 g vs 1.3 g).
- Fit Crisp : Mûres&Yogurt has 80% more fiber (15 g vs 3 g).
- Fit Crisp : Mûres&Yogurt has 56% more protein (16 g vs 7 g).
- Fit Crisp : Mûres&Yogurt has the better Nutri-Score.
- Biscuits d'avoine is less processed (lower NOVA group).
- Only Fit Crisp : Mûres&Yogurt lists: Milk, Soybeans.
- Only Biscuits d'avoine lists: Eggs, Avoine.
Ingredients
Fit Crisp : Mûres&Yogurt
Flocons d'avoine complète, son d'avoine, oligofructose, flocons de noix de coco, flakes de blé et soja (blé, soja, sucre brut, fructose, sel de table, malt d'orge), protéine de fèves, flocons de soja, crispies de céréales (riz, maïs, farine complète (blé, seigle, orge), poudre de cacao maigre, sel de table), sucre brut, huile de tournesol, cornflakes enrobés de poudre de yaourt (sucre, huile de palmiste, maïs, lactose, yaourt maigre en poudre 0.4%, émulsifiant lécithine de tournesol, sel, malt d'orge), fibres d'aracia, mûres lyophilisées 3%, framboises lyophilisées, sel de table, vitamines (C, E, niacine, acide pantothénique, B6, B2, B1, acide folique, biotine, B12), cannelle
Biscuits d'avoine
Sucre, farine de _blé_ 25%, flocons d'_avoine_ 20%, graisse de palme , _oeuf_ entier liquide (d'élevage en plein air), poudres à lever: E 500 et E 503, sel de cuisine, sirop de sucre caramélisé.
FAQ
Which is healthier: Fit Crisp : Mûres&Yogurt or Biscuits d'avoine?
Overall, Fit Crisp : Mûres&Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fit Crisp : Mûres&Yogurt has fewer calories: 439 kcal versus 488 kcal per 100 g.
Which has less sugar?
Fit Crisp : Mûres&Yogurt has less sugar: 13 g versus 34 g per 100 g.