Croissant aux amandes vs Biscuits d'avoine
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croissant aux amandes | Biscuits d'avoine |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 442 kcal | 488 kcal |
| Fat | 24 g | 21 g |
| Saturated fat | 8.2 g | 10 g |
| Sugars | 21 g | 34 g |
| Salt | 0.7 g | 1.3 g |
| Fiber | — | 3 g |
| Protein | 2 g | 7 g |
| Additives | 9 | 2 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuits d'avoine has 13% less fat (21 g vs 24 g).
- Croissant aux amandes has 18% less saturated fat (8.2 g vs 10 g).
- Croissant aux amandes has 38% less sugar (21 g vs 34 g).
- Croissant aux amandes has 43% less salt (0.7 g vs 1.3 g).
- Biscuits d'avoine has 71% more protein (7 g vs 2 g).
- Biscuits d'avoine is less processed (lower NOVA group).
- Only Croissant aux amandes lists: Milk, Nuts.
- Only Biscuits d'avoine lists: Avoine.
Ingredients
Croissant aux amandes
farine de _blé_ margarine végétale (huile de palme, huile de colza, eau, émulsifiants : E 471, E475, acidifiant: acide citrique), sucre, _AMANDES_ 17%, eau, _crème_ en poudre (sucre, LAIT écrémé en poudre, amidon de pommes de terre modifié , graisse de palme, gélifiant: E 401, stabilisant: E 450, colorants: E01, E160b, arômes), protéine de BLÉ , _œuf_ entier (d'élevage au sol), sel de culsine iodé, AMANDES amères 0,2%, arômes, gélifiant pectine, acidifiant: acide citrique, farine de malt d'ORGE, Conservateur: E 202, correcteur d'acidité: E 331.
Biscuits d'avoine
Sucre, farine de _blé_ 25%, flocons d'_avoine_ 20%, graisse de palme , _oeuf_ entier liquide (d'élevage en plein air), poudres à lever: E 500 et E 503, sel de cuisine, sirop de sucre caramélisé.
FAQ
Which is healthier: Croissant aux amandes or Biscuits d'avoine?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croissant aux amandes has fewer calories: 442 kcal versus 488 kcal per 100 g.
Which has less sugar?
Croissant aux amandes has less sugar: 21 g versus 34 g per 100 g.