Biscuits d'avoine vs Oursons de gomme
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Biscuits d'avoine | Oursons de gomme |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 488 kcal | 317 kcal |
| Fat | 21 g | 0.5 g |
| Saturated fat | 10 g | 0.5 g |
| Sugars | 34 g | 59 g |
| Salt | 1.3 g | 0 g |
| Fiber | 3 g | 0.5 g |
| Protein | 7 g | 0.5 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten, Avoine | Orange |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oursons de gomme has 35% fewer calories (317 kcal vs 488 kcal).
- Oursons de gomme has 98% less fat (0.5 g vs 21 g).
- Oursons de gomme has 95% less saturated fat (0.5 g vs 10 g).
- Biscuits d'avoine has 42% less sugar (34 g vs 59 g).
- Oursons de gomme has no salt, while Biscuits d'avoine has 1.3 g.
- Biscuits d'avoine has 83% more fiber (3 g vs 0.5 g).
- Biscuits d'avoine has 93% more protein (7 g vs 0.5 g).
- Biscuits d'avoine is less processed (lower NOVA group).
- Only Biscuits d'avoine lists: Eggs, Gluten, Avoine.
- Only Oursons de gomme lists: Orange.
Ingredients
Biscuits d'avoine
Sucre, farine de _blé_ 25%, flocons d'_avoine_ 20%, graisse de palme , _oeuf_ entier liquide (d'élevage en plein air), poudres à lever: E 500 et E 503, sel de cuisine, sirop de sucre caramélisé.
Oursons de gomme
Sirop de glucose, sucre, eau, gélarine (porc), concentrés de jus de fruits (fraise, framboise, orange, citron), acidifiant: acide citrique, concentrés de jus colorants (betteraves rouges, carottes), arôme d'orange, arôme de citron, anti-agglomérant: cire de carnauba, huiles végétales (huile de palme, huile de coco)
FAQ
Which is healthier: Biscuits d'avoine or Oursons de gomme?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oursons de gomme has fewer calories: 317 kcal versus 488 kcal per 100 g.
Which has less sugar?
Biscuits d'avoine has less sugar: 34 g versus 59 g per 100 g.