Fit Crisp : Mûres&Yogurt vs Fret classic
Overall, Fit Crisp : Mûres&Yogurt has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fit Crisp : Mûres&Yogurt | Fret classic |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 559 kcal |
| Fat | 17 g | 35 g |
| Saturated fat | 6.6 g | 25 g |
| Sugars | 13 g | 38 g |
| Salt | 0.7 g | 0.2 g |
| Fiber | 15 g | 1.1 g |
| Protein | 16 g | 6.4 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fit Crisp : Mûres&Yogurt has 21% fewer calories (439 kcal vs 559 kcal).
- Fit Crisp : Mûres&Yogurt has 51% less fat (17 g vs 35 g).
- Fit Crisp : Mûres&Yogurt has 74% less saturated fat (6.6 g vs 25 g).
- Fit Crisp : Mûres&Yogurt has 66% less sugar (13 g vs 38 g).
- Fret classic has 72% less salt (0.2 g vs 0.7 g).
- Fit Crisp : Mûres&Yogurt has 93% more fiber (15 g vs 1.1 g).
- Fit Crisp : Mûres&Yogurt has 60% more protein (16 g vs 6.4 g).
- Fit Crisp : Mûres&Yogurt has the better Nutri-Score.
- Only Fret classic lists: Eggs, Nuts.
Ingredients
Fit Crisp : Mûres&Yogurt
Flocons d'avoine complète, son d'avoine, oligofructose, flocons de noix de coco, flakes de blé et soja (blé, soja, sucre brut, fructose, sel de table, malt d'orge), protéine de fèves, flocons de soja, crispies de céréales (riz, maïs, farine complète (blé, seigle, orge), poudre de cacao maigre, sel de table), sucre brut, huile de tournesol, cornflakes enrobés de poudre de yaourt (sucre, huile de palmiste, maïs, lactose, yaourt maigre en poudre 0.4%, émulsifiant lécithine de tournesol, sel, malt d'orge), fibres d'aracia, mûres lyophilisées 3%, framboises lyophilisées, sel de table, vitamines (C, E, niacine, acide pantothénique, B6, B2, B1, acide folique, biotine, B12), cannelle
Fret classic
Sucre, graisse de palme, farine de froment, lait entier en poudre, beurre de cacao, pâte de cacao, cacao en poudre, noisettes, fibres de blé moulues, jaune d'œuf en poudre, émulsifiant: lécithine de soja, sel de cuisine, poudre à lever: bicarbonate de sodium, extrait de vanille.
FAQ
Which is healthier: Fit Crisp : Mûres&Yogurt or Fret classic?
Overall, Fit Crisp : Mûres&Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fit Crisp : Mûres&Yogurt has fewer calories: 439 kcal versus 559 kcal per 100 g.
Which has less sugar?
Fit Crisp : Mûres&Yogurt has less sugar: 13 g versus 38 g per 100 g.