Fret classic vs Têtes au choco
Overall, Têtes au choco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fret classic | Têtes au choco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 559 kcal | 377 kcal |
| Fat | 35 g | 9 g |
| Saturated fat | 25 g | 5 g |
| Sugars | 38 g | 46 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 1.1 g | 2 g |
| Protein | 6.4 g | 3 g |
| Additives | 4 | 6 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Têtes au choco has 33% fewer calories (377 kcal vs 559 kcal).
- Têtes au choco has 74% less fat (9 g vs 35 g).
- Têtes au choco has 80% less saturated fat (5 g vs 25 g).
- Fret classic has 17% less sugar (38 g vs 46 g).
- Têtes au choco has 48% more fiber (2 g vs 1.1 g).
- Fret classic has 53% more protein (6.4 g vs 3 g).
- Only Fret classic lists: Milk, Nuts, Soybeans.
Ingredients
Fret classic
Sucre, graisse de palme, farine de froment, lait entier en poudre, beurre de cacao, pâte de cacao, cacao en poudre, noisettes, fibres de blé moulues, jaune d'œuf en poudre, émulsifiant: lécithine de soja, sel de cuisine, poudre à lever: bicarbonate de sodium, extrait de vanille.
Têtes au choco
Sirop de glucose et de fructose, chocolat 24% (sucre, cacao en pâte, beurre de cacao, émulsifiants: lécithine de tournesol et E476, arôme), eau, gaufrette 4% (farine de blé, huile de palme, émulsifiant: lécithine de tournesol, poudre à lever: E500, sel de cuisine), humectant: sorbitol, blanc d’œuf en poudre (d'élevage au sol), gélifiant: E406, sel de cuisine, arôme.
FAQ
Which is healthier: Fret classic or Têtes au choco?
Overall, Têtes au choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Têtes au choco has fewer calories: 377 kcal versus 559 kcal per 100 g.
Which has less sugar?
Fret classic has less sugar: 38 g versus 46 g per 100 g.