Têtes au choco vs Biscuits au riz
Overall, Têtes au choco has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Têtes au choco | Biscuits au riz |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 502 kcal |
| Fat | 9 g | 21 g |
| Saturated fat | 5 g | 8 g |
| Sugars | 46 g | 27 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2 g | 1.5 g |
| Protein | 3 g | 10 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Têtes au choco has 25% fewer calories (377 kcal vs 502 kcal).
- Têtes au choco has 57% less fat (9 g vs 21 g).
- Têtes au choco has 38% less saturated fat (5 g vs 8 g).
- Biscuits au riz has 41% less sugar (27 g vs 46 g).
- Têtes au choco has 25% more fiber (2 g vs 1.5 g).
- Biscuits au riz has 70% more protein (10 g vs 3 g).
- Only Têtes au choco lists: Eggs.
Ingredients
Têtes au choco
Sirop de glucose et de fructose, chocolat 24% (sucre, cacao en pâte, beurre de cacao, émulsifiants: lécithine de tournesol et E476, arôme), eau, gaufrette 4% (farine de blé, huile de palme, émulsifiant: lécithine de tournesol, poudre à lever: E500, sel de cuisine), humectant: sorbitol, blanc d’œuf en poudre (d'élevage au sol), gélifiant: E406, sel de cuisine, arôme.
Biscuits au riz
farine de blé, sucre, farine de riz 25%, huiles végétales (palme, colza), gluten (gluten de blé), arômes, poudre à lever: E503, sel de cuisine, malt d'orge
FAQ
Which is healthier: Têtes au choco or Biscuits au riz?
Overall, Têtes au choco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Têtes au choco has fewer calories: 377 kcal versus 502 kcal per 100 g.
Which has less sugar?
Biscuits au riz has less sugar: 27 g versus 46 g per 100 g.