Fit Crisp : Mûres&Yogurt vs Biscuits au riz
Overall, Fit Crisp : Mûres&Yogurt has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fit Crisp : Mûres&Yogurt | Biscuits au riz |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 502 kcal |
| Fat | 17 g | 21 g |
| Saturated fat | 6.6 g | 8 g |
| Sugars | 13 g | 27 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 15 g | 1.5 g |
| Protein | 16 g | 10 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fit Crisp : Mûres&Yogurt has 13% fewer calories (439 kcal vs 502 kcal).
- Fit Crisp : Mûres&Yogurt has 19% less fat (17 g vs 21 g).
- Fit Crisp : Mûres&Yogurt has 18% less saturated fat (6.6 g vs 8 g).
- Fit Crisp : Mûres&Yogurt has 52% less sugar (13 g vs 27 g).
- Biscuits au riz has 86% less salt (0.1 g vs 0.7 g).
- Fit Crisp : Mûres&Yogurt has 90% more fiber (15 g vs 1.5 g).
- Fit Crisp : Mûres&Yogurt has 38% more protein (16 g vs 10 g).
- Fit Crisp : Mûres&Yogurt has the better Nutri-Score.
- Only Fit Crisp : Mûres&Yogurt lists: Milk, Soybeans.
Ingredients
Fit Crisp : Mûres&Yogurt
Flocons d'avoine complète, son d'avoine, oligofructose, flocons de noix de coco, flakes de blé et soja (blé, soja, sucre brut, fructose, sel de table, malt d'orge), protéine de fèves, flocons de soja, crispies de céréales (riz, maïs, farine complète (blé, seigle, orge), poudre de cacao maigre, sel de table), sucre brut, huile de tournesol, cornflakes enrobés de poudre de yaourt (sucre, huile de palmiste, maïs, lactose, yaourt maigre en poudre 0.4%, émulsifiant lécithine de tournesol, sel, malt d'orge), fibres d'aracia, mûres lyophilisées 3%, framboises lyophilisées, sel de table, vitamines (C, E, niacine, acide pantothénique, B6, B2, B1, acide folique, biotine, B12), cannelle
Biscuits au riz
farine de blé, sucre, farine de riz 25%, huiles végétales (palme, colza), gluten (gluten de blé), arômes, poudre à lever: E503, sel de cuisine, malt d'orge
FAQ
Which is healthier: Fit Crisp : Mûres&Yogurt or Biscuits au riz?
Overall, Fit Crisp : Mûres&Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fit Crisp : Mûres&Yogurt has fewer calories: 439 kcal versus 502 kcal per 100 g.
Which has less sugar?
Fit Crisp : Mûres&Yogurt has less sugar: 13 g versus 27 g per 100 g.