Fortune Premium Kachi Ghani Pure Mustard Oil vs Saloni Kacchi Ghani Mustard Oil
Overall, Saloni Kacchi Ghani Mustard Oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Fortune Premium Kachi Ghani Pure Mustard Oil
Saloni Kacchi Ghani Mustard Oil
Nutrition per 100 g
| Nutrient | Fortune Premium Kachi Ghani... | Saloni Kacchi Ghani Mustard... |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 888 kcal |
| Fat | 100 g | 99.9 g |
| Saturated fat | 12 g | 9.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | — |
| Fiber | 7.3 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saloni Kacchi Ghani Mustard Oil has 20% less saturated fat (9.6 g vs 12 g).
Ingredients
Fortune Premium Kachi Ghani Pure Mustard Oil
Mustard Oil
Saloni Kacchi Ghani Mustard Oil
Mustard Oil, Vitamin A & Vitamin D2
FAQ
Which is healthier: Fortune Premium Kachi Ghani Pure Mustard Oil or Saloni Kacchi Ghani Mustard Oil?
Overall, Saloni Kacchi Ghani Mustard Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saloni Kacchi Ghani Mustard Oil has fewer calories: 888 kcal versus 900 kcal per 100 g.
Which has less sugar?
Fortune Premium Kachi Ghani Pure Mustard Oil has less sugar: 0 g versus 0 g per 100 g.