Emami Healthy & Tasty Mustard Oil vs Saloni Kacchi Ghani Mustard Oil
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Emami Healthy & Tasty Mustar... | Saloni Kacchi Ghani Mustard... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 2 | 2 |
| Calories | 900 kcal | 888 kcal |
| Fat | 100 g | 99.9 g |
| Saturated fat | 10 g | 9.6 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Emami Healthy & Tasty Mustard Oil
MUSTARD OIL, VITAMIN A, VITAMIN E AND VITAMIN D
Saloni Kacchi Ghani Mustard Oil
Mustard Oil, Vitamin A & Vitamin D2
FAQ
Which is healthier: Emami Healthy & Tasty Mustard Oil or Saloni Kacchi Ghani Mustard Oil?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saloni Kacchi Ghani Mustard Oil has fewer calories: 888 kcal versus 900 kcal per 100 g.
Which has less sugar?
Emami Healthy & Tasty Mustard Oil has less sugar: 0 g versus 0 g per 100 g.