Comparison

Foie de Morue vs Foie de Lotte

Overall, Foie de Lotte has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Foie de Morue	Foie de Lotte
Nutri-Score	e	e
NOVA group	1	—
Calories	575 kcal	447 kcal
Fat	61 g	44 g
Saturated fat	10 g	11 g
Sugars	0.2 g	0 g
Salt	0.8 g	1.1 g
Fiber	0.1 g	—
Protein	4.7 g	10 g
Additives	0	0
Allergens	Fish	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Foie de Lotte has 22% fewer calories (447 kcal vs 575 kcal).
Foie de Lotte has 28% less fat (44 g vs 61 g).
Foie de Lotte has 53% more protein (10 g vs 4.7 g).
Only Foie de Morue lists: Fish.

Ingredients

Foie de Morue

Foie de morue fumé

Foie de Lotte

Not available.

FAQ

Which is healthier: Foie de Morue or Foie de Lotte?

Overall, Foie de Lotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Foie de Lotte has fewer calories: 447 kcal versus 575 kcal per 100 g.

Which has less sugar?

Foie de Lotte has less sugar: 0 g versus 0.2 g per 100 g.

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