Comparison
Foie de Lotte vs Foie de Lotte
Overall, Foie de Lotte has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Foie de Lotte | Foie de Lotte |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | — |
| Calories | 395 kcal | 447 kcal |
| Fat | 39 g | 44 g |
| Saturated fat | 7 g | 11 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1.1 g |
| Protein | 8.6 g | 10 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Foie de Lotte has 12% fewer calories (395 kcal vs 447 kcal).
- Foie de Lotte has 11% less fat (39 g vs 44 g).
- Foie de Lotte has 36% less saturated fat (7 g vs 11 g).
- Foie de Lotte has 27% less salt (0.8 g vs 1.1 g).
- Foie de Lotte has 14% more protein (10 g vs 8.6 g).
- Foie de Lotte has the better Nutri-Score.
- Only Foie de Lotte lists: Fish.
Ingredients
Foie de Lotte
Foie de lotte (_poisson_), sel.
Foie de Lotte
Not available.
FAQ
Which is healthier: Foie de Lotte or Foie de Lotte?
Overall, Foie de Lotte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Foie de Lotte has fewer calories: 395 kcal versus 447 kcal per 100 g.
Which has less sugar?
Foie de Lotte has less sugar: 0 g versus 0 g per 100 g.
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