FLUTES SESAME 125G - KAMBLY - 125g vs Gressins aux sesames
Overall, Gressins aux sesames has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
FLUTES SESAME 125G - KAMBLY - 125g
Gressins aux sesames
Nutrition per 100 g
| Nutrient | FLUTES SESAME 125G - KAMBLY... | Gressins aux sesames |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 502 kcal | 415 kcal |
| Fat | 26 g | 10.5 g |
| Saturated fat | 5 g | 2.1 g |
| Sugars | 3 g | 1 g |
| Salt | 1.3 g | 2.3 g |
| Fiber | 6 g | 7.7 g |
| Protein | 15 g | 13.5 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins aux sesames has 17% fewer calories (415 kcal vs 502 kcal).
- Gressins aux sesames has 60% less fat (10.5 g vs 26 g).
- Gressins aux sesames has 58% less saturated fat (2.1 g vs 5 g).
- Gressins aux sesames has 67% less sugar (1 g vs 3 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 43% less salt (1.3 g vs 2.3 g).
- Gressins aux sesames has 22% more fiber (7.7 g vs 6 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 10% more protein (15 g vs 13.5 g).
- Gressins aux sesames is less processed (lower NOVA group).
- Only FLUTES SESAME 125G - KAMBLY - 125g lists: Milk.
Ingredients
FLUTES SESAME 125G - KAMBLY - 125g
Farine de BLE, graines de SESAME (17 %),margarine (graisse et huile vegetales [palme, tournesol], eau, sel), huile de tournesol, LAIT écrémé en poudre, sel, levure, sucre, dextrose, émulsifiant E472e, farine de malt d'ORGE, agent de traitement de la farine E300.
Gressins aux sesames
Farine de blé T 55*, levain (farine de blé tendre*, eau) 20%, graines de sésame décortiqué* 7%, huile d'olive vierge extra* 6%, sel de mer. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: FLUTES SESAME 125G - KAMBLY - 125g or Gressins aux sesames?
Overall, Gressins aux sesames has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins aux sesames has fewer calories: 415 kcal versus 502 kcal per 100 g.
Which has less sugar?
Gressins aux sesames has less sugar: 1 g versus 3 g per 100 g.