Flocons d'avoine 4 graines et raisins vs Muesli sans sucres ajoutés raisin figue datte abricot
Overall, Muesli sans sucres ajoutés raisin figue datte abricot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Flocons d'avoine 4 graines et raisins
Muesli sans sucres ajoutés raisin figue datte abricot
Nutrition per 100 g
| Nutrient | Flocons d'avoine 4 graines e... | Muesli sans sucres ajoutés r... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 394 kcal | 352 kcal |
| Fat | 12 g | 5.8 g |
| Saturated fat | 1.8 g | 0.9 g |
| Sugars | 8.6 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 10 g |
| Protein | 15 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muesli sans sucres ajoutés raisin figue datte abricot has 11% fewer calories (352 kcal vs 394 kcal).
- Muesli sans sucres ajoutés raisin figue datte abricot has 52% less fat (5.8 g vs 12 g).
- Muesli sans sucres ajoutés raisin figue datte abricot has 50% less saturated fat (0.9 g vs 1.8 g).
- Flocons d'avoine 4 graines et raisins has 39% less sugar (8.6 g vs 14 g).
- Flocons d'avoine 4 graines et raisins has 27% more protein (15 g vs 11 g).
Ingredients
Flocons d'avoine 4 graines et raisins
Flocons d'avoine* 68%, raisins secs* 12% (raisins*, huile de tournesol*), graines de lin*, graines de tournesol*, graines de courges*, graines de sarrasin*.
Muesli sans sucres ajoutés raisin figue datte abricot
Flocons d'avoine* complète, Flocons de blé* complet, Raisins* 8% (raisins*, huile de tournesol*), Figues* séchées 8% (figues*, farine de riz, Flocons d'épeautre* complet (blé), Pétales de maïs*, Dattes* 4% (dattes*, farine de riz*), Abricots* secs 3% (abricots*, farine de riz*), Graines de tournesol*, Pétales d'épeautre* complet (blé), Graines de lin*, Graines de courge*.
FAQ
Which is healthier: Flocons d'avoine 4 graines et raisins or Muesli sans sucres ajoutés raisin figue datte abricot?
Overall, Muesli sans sucres ajoutés raisin figue datte abricot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muesli sans sucres ajoutés raisin figue datte abricot has fewer calories: 352 kcal versus 394 kcal per 100 g.
Which has less sugar?
Flocons d'avoine 4 graines et raisins has less sugar: 8.6 g versus 14 g per 100 g.