Comparison
Flamiche au Maroilles vs Flamiche Emmental Poireaux
Overall, Flamiche Emmental Poireaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flamiche au Maroilles | Flamiche Emmental Poireaux |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 313 kcal | 180 kcal |
| Fat | 18 g | 7.4 g |
| Saturated fat | 12 g | 4.6 g |
| Sugars | 1.2 g | 1.1 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 2.1 g | — |
| Protein | 16 g | 7.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche Emmental Poireaux has 42% fewer calories (180 kcal vs 313 kcal).
- Flamiche Emmental Poireaux has 59% less fat (7.4 g vs 18 g).
- Flamiche Emmental Poireaux has 62% less saturated fat (4.6 g vs 12 g).
- Flamiche Emmental Poireaux has 66% less salt (0.3 g vs 0.9 g).
- Flamiche au Maroilles has 51% more protein (16 g vs 7.8 g).
- Flamiche Emmental Poireaux has the better Nutri-Score.
Ingredients
Flamiche au Maroilles
Not available.
Flamiche Emmental Poireaux
Not available.
FAQ
Which is healthier: Flamiche au Maroilles or Flamiche Emmental Poireaux?
Overall, Flamiche Emmental Poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche Emmental Poireaux has fewer calories: 180 kcal versus 313 kcal per 100 g.
Which has less sugar?
Flamiche Emmental Poireaux has less sugar: 1.1 g versus 1.2 g per 100 g.
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