Finest White Sourdough vs Malted Bloomer Bread
Overall, Malted Bloomer Bread has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Finest White Sourdough | Malted Bloomer Bread |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 3 |
| Calories | 235 kcal | 251 kcal |
| Fat | 0.9 g | 1.7 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 2.1 g | 4.9 g |
| Salt | 1 g | 0.5 g |
| Fiber | 2.5 g | 4.1 g |
| Protein | 9.5 g | 8.5 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Finest White Sourdough has 47% less fat (0.9 g vs 1.7 g).
- Finest White Sourdough has 57% less sugar (2.1 g vs 4.9 g).
- Malted Bloomer Bread has 53% less salt (0.5 g vs 1 g).
- Malted Bloomer Bread has 39% more fiber (4.1 g vs 2.5 g).
- Finest White Sourdough has 11% more protein (9.5 g vs 8.5 g).
- Malted Bloomer Bread has the better Nutri-Score.
Ingredients
Finest White Sourdough
Wheat Flour (Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Water, Sea Salt, Rye Flour, Stoneground Wholemeal Wheat Flour, Barley Malt Flour, Barley Malt Extract, Durum Wheat Semolina.
Malted Bloomer Bread
wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), water, kibbled malted wheat (6%), rye flour, yeast, rapeseed oil, salt, wheat bran, wheat semolina, malted barley flour, preservative: calcium propionate, flour treatment agent: ascorbic acid
FAQ
Which is healthier: Finest White Sourdough or Malted Bloomer Bread?
Overall, Malted Bloomer Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Finest White Sourdough has fewer calories: 235 kcal versus 251 kcal per 100 g.
Which has less sugar?
Finest White Sourdough has less sugar: 2.1 g versus 4.9 g per 100 g.