Comparison

Filetto Sgombro Natural vs Filetti di Sgombro al naturale

Overall, Filetto Sgombro Natural has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.

Better choice

Filetto Sgombro Natural

ASdoMAR · 150 g

Filetti di Sgombro al naturale

Grigliati Delicius

b NOVA 3

Nutrition per 100 g

Nutrient	Filetto Sgombro Natural	Filetti di Sgombro al natura...
Nutri-Score	a	b
NOVA group	—	3
Calories	116 kcal	130 kcal
Fat	2 g	3.5 g
Saturated fat	0.6 g	1.1 g
Sugars	0 g	0 g
Salt	1 g	1.5 g
Fiber	0 g	0 g
Protein	24 g	24.7 g
Additives	0	0
Allergens	None listed	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Filetto Sgombro Natural has 11% fewer calories (116 kcal vs 130 kcal).
Filetto Sgombro Natural has 43% less fat (2 g vs 3.5 g).
Filetto Sgombro Natural has 45% less saturated fat (0.6 g vs 1.1 g).
Filetto Sgombro Natural has 35% less salt (1 g vs 1.5 g).
Filetto Sgombro Natural has the better Nutri-Score.
Only Filetti di Sgombro al naturale lists: Fish.

Ingredients

Filetto Sgombro Natural

Not available.

Filetti di Sgombro al naturale

SGOMBRI, acqua, sale.

FAQ

Which is healthier: Filetto Sgombro Natural or Filetti di Sgombro al naturale?

Overall, Filetto Sgombro Natural has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Filetto Sgombro Natural has fewer calories: 116 kcal versus 130 kcal per 100 g.

Which has less sugar?

Filetto Sgombro Natural has less sugar: 0 g versus 0 g per 100 g.

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