Filets de maquereaux muscadet Bio vs Filets de maquereaux
Overall, Filets de maquereaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Filets de maquereaux muscade... | Filets de maquereaux |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 187 kcal | 371 kcal |
| Fat | 14 g | 35 g |
| Saturated fat | 3.3 g | 6.9 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 10.7 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 13 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de maquereaux muscadet Bio has 50% fewer calories (187 kcal vs 371 kcal).
- Filets de maquereaux muscadet Bio has 60% less fat (14 g vs 35 g).
- Filets de maquereaux muscadet Bio has 52% less saturated fat (3.3 g vs 6.9 g).
- Filets de maquereaux has 92% less salt (0.9 g vs 10.7 g).
- Filets de maquereaux has 13% more protein (15 g vs 13 g).
- Filets de maquereaux has the better Nutri-Score.
Ingredients
Filets de maquereaux muscadet Bio
Filets de maquereaux (Scomber scombrus) (70%), marinade au Muscadet (9%) ( vinaigre de vin blanc, vin blanc Muscadet 3,2%, eau, vinaigre d'alcool), carotte (5%), poivron rouge, oignon, vinaigre d'alcool, persil, sel.
Filets de maquereaux
Filets de maquereaux (Scomber scombrus) (78%), huile d'olive vierge extra (20%), se 20% des ingrédients d'origine agricole sont issus de l'agricul biologique. Certifié par Bureau Veritas Certification France FR-BI consommer de préférence avant la date indiquée sur la boîte ouverture,
FAQ
Which is healthier: Filets de maquereaux muscadet Bio or Filets de maquereaux?
Overall, Filets de maquereaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de maquereaux muscadet Bio has fewer calories: 187 kcal versus 371 kcal per 100 g.
Which has less sugar?
Filets de maquereaux has less sugar: 0.5 g versus 0.7 g per 100 g.