Filets de Maquereaux à la Tomate et au Basilic vs Delamaris Mackerel Izola
Overall, Filets de Maquereaux à la Tomate et au Basilic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Filets de Maquereaux à la Tomate et au Basilic
Delamaris Mackerel Izola
Nutrition per 100 g
| Nutrient | Filets de Maquereaux à la To... | Delamaris Mackerel Izola |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 209 kcal | 184 kcal |
| Fat | 14 g | 15.2 g |
| Saturated fat | 3.6 g | 2.6 g |
| Sugars | 2.2 g | 4.8 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 8 g |
| Additives | 4 | 0 |
| Allergens | Fish | Celery, Fish, Mustard, Sjemenke gorušice, Stablo celera |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delamaris Mackerel Izola has 12% fewer calories (184 kcal vs 209 kcal).
- Delamaris Mackerel Izola has 27% less saturated fat (2.6 g vs 3.6 g).
- Filets de Maquereaux à la Tomate et au Basilic has 54% less sugar (2.2 g vs 4.8 g).
- Filets de Maquereaux à la Tomate et au Basilic has 47% more protein (15 g vs 8 g).
- Filets de Maquereaux à la Tomate et au Basilic has the better Nutri-Score.
- Delamaris Mackerel Izola is less processed (lower NOVA group).
- Only Delamaris Mackerel Izola lists: Celery, Mustard, Sjemenke gorušice, Stablo celera.
Ingredients
Filets de Maquereaux à la Tomate et au Basilic
filets de _maquereaux_ 56% - eau - double concentré de tomates 10% - sauce tomate 9,5% (tomate - amidon transformé de pomme de terre - sel - huile de tournesol - sucre - acidifiant : acide citrique - marjolaine - origan - thym - poivre) - huile de colza - vinaigre de vin blanc - sucre - basilic 0,8% - sel - arôme naturel de basilic 0,1% - épaississants : gomme xanthane et gomme guar, Les informations en gras sont destinées aux personnes allergiques ou intolérantes, Zone de pêche : Atlantique Nord-Est,
Delamaris Mackerel Izola
SKUŠA IZOLA BRAND-S POVRĆEM U UMAKU OD RAJCICE Sterilizirana konzerva. Sastojci: skuša 41 %, umak 35 % (voda, suncokretovo ulje, koncentrat rajčice, šećer, vino, sjemenke gorušice, kuhinjska sol, alkoholni ocat, vinski ocat, začini), povrće u promjenljivom udjelu 24 % (mrkva, repa, zelena rajčica, krastavac, zelena i crvena paprika, stablo celera). Bez konzervansa i drugih aditiva. Bez glutena. Prirodno visok sadržaj omega 3.
FAQ
Which is healthier: Filets de Maquereaux à la Tomate et au Basilic or Delamaris Mackerel Izola?
Overall, Filets de Maquereaux à la Tomate et au Basilic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delamaris Mackerel Izola has fewer calories: 184 kcal versus 209 kcal per 100 g.
Which has less sugar?
Filets de Maquereaux à la Tomate et au Basilic has less sugar: 2.2 g versus 4.8 g per 100 g.