Filets de limande du Nord MSC meunière - 200g - Frais vs Filets de cabillaud MSC meunière - 200g - Frais
Overall, Filets de limande du Nord MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Filets de limande du Nord MSC meunière - 200g - Frais
Filets de cabillaud MSC meunière - 200g - Frais
Nutrition per 100 g
| Nutrient | Filets de limande du Nord MS... | Filets de cabillaud MSC meun... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 174 kcal | 164 kcal |
| Fat | 6.7 g | 6 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.2 g | — |
| Protein | 13 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de cabillaud MSC meunière - 200g - Frais has 10% less fat (6 g vs 6.7 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has 38% less sugar (0.5 g vs 0.8 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has the better Nutri-Score.
Ingredients
Filets de limande du Nord MSC meunière - 200g - Frais
Filets de LIMANDE DU NORD MSC 72%. Enrobage 28%: farine de BLÉ, eau, huiles végétales (colza et tournesol en proportion variable), farine de riz, GLUTEN de BLÉ, farine de maïs, amidon de BLÉ, fécule de pomme de terre, sel, semoule de BLÉ, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces possibles de MOLLUSQUES, OEUFS, CÉLERI, SOJA, LAIT.
Filets de cabillaud MSC meunière - 200g - Frais
Filets de CABILLAUD MSC 72%. Enrobage 28%: farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), eau, farine de riz, GLUTEN de BLÉ, farine de maïs, amidon de BLÉ, fécule de pomme de terre, sel, semoule de BLÉ, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces possibles de MOLLUSQUES, CÉLERI, SOJA, LAIT, OEUF.
FAQ
Which is healthier: Filets de limande du Nord MSC meunière - 200g - Frais or Filets de cabillaud MSC meunière - 200g - Frais?
Overall, Filets de limande du Nord MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de cabillaud MSC meunière - 200g - Frais has fewer calories: 164 kcal versus 174 kcal per 100 g.
Which has less sugar?
Filets de limande du Nord MSC meunière - 200g - Frais has less sugar: 0.5 g versus 0.8 g per 100 g.