Filets de limande du Nord MSC meunière - 200g - Frais vs Eglefin MSC façon fish & chips - 200g - Frais
Overall, Filets de limande du Nord MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Filets de limande du Nord MSC meunière - 200g - Frais
Eglefin MSC façon fish & chips - 200g - Frais
Nutrition per 100 g
| Nutrient | Filets de limande du Nord MS... | Eglefin MSC façon fish & chi... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 174 kcal | 196 kcal |
| Fat | 6.7 g | 10 g |
| Saturated fat | 0.6 g | 1 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.2 g | — |
| Protein | 13 g | 14 g |
| Additives | 0 | 5 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de limande du Nord MSC meunière - 200g - Frais has 11% fewer calories (174 kcal vs 196 kcal).
- Filets de limande du Nord MSC meunière - 200g - Frais has 33% less fat (6.7 g vs 10 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has 40% less saturated fat (0.6 g vs 1 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has the better Nutri-Score.
- Only Eglefin MSC façon fish & chips - 200g - Frais lists: Milk.
Ingredients
Filets de limande du Nord MSC meunière - 200g - Frais
Filets de LIMANDE DU NORD MSC 72%. Enrobage 28%: farine de BLÉ, eau, huiles végétales (colza et tournesol en proportion variable), farine de riz, GLUTEN de BLÉ, farine de maïs, amidon de BLÉ, fécule de pomme de terre, sel, semoule de BLÉ, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces possibles de MOLLUSQUES, OEUFS, CÉLERI, SOJA, LAIT.
Eglefin MSC façon fish & chips - 200g - Frais
EGLEFIN MSC 65%. Enrobage 35%: eau, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLÉ, amidon modifié de maïs, GLUTEN de BLÉ, sel, LAIT écrémé en poudre, poudres à lever: E450i-E500ii. Traces possibles de MOLLUSQUES, OEUF, SOJA, CÉLERI.
FAQ
Which is healthier: Filets de limande du Nord MSC meunière - 200g - Frais or Eglefin MSC façon fish & chips - 200g - Frais?
Overall, Filets de limande du Nord MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de limande du Nord MSC meunière - 200g - Frais has fewer calories: 174 kcal versus 196 kcal per 100 g.
Which has less sugar?
Filets de limande du Nord MSC meunière - 200g - Frais has less sugar: 0.5 g versus 0.7 g per 100 g.