Croustillants cabillaud MSC citron & basilic - 200g - Frais vs Eglefin MSC façon fish & chips - 200g - Frais
Overall, Eglefin MSC façon fish & chips - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Croustillants cabillaud MSC citron & basilic - 200g - Frais
Eglefin MSC façon fish & chips - 200g - Frais
Nutrition per 100 g
| Nutrient | Croustillants cabillaud MSC... | Eglefin MSC façon fish & chi... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 193 kcal | 196 kcal |
| Fat | 7.3 g | 10 g |
| Saturated fat | 0.9 g | 1 g |
| Sugars | 1.3 g | 0.7 g |
| Salt | 0.7 g | 0.8 g |
| Protein | 9.8 g | 14 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croustillants cabillaud MSC citron & basilic - 200g - Frais has 27% less fat (7.3 g vs 10 g).
- Eglefin MSC façon fish & chips - 200g - Frais has 46% less sugar (0.7 g vs 1.3 g).
- Eglefin MSC façon fish & chips - 200g - Frais has 30% more protein (14 g vs 9.8 g).
- Only Croustillants cabillaud MSC citron & basilic - 200g - Frais lists: Eggs.
Ingredients
Croustillants cabillaud MSC citron & basilic - 200g - Frais
Préparation à base de CABILLAUD MSC et de pomme de terre 70%: CABILLAUD MSC 35%, pommes de terre 17%, oignons, jus de citron 2%, fécule de pomme de terre, amidon, CRÈME, blanc d'OEUF en poudre, basilic 0.8%, jus de citron en poudre 0.7% (jus concentré de citron, maltodextrine), sel. Enrobage 30%: chapelure (farine de BLÉ, levure, sel), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de mollusques, soja, céleri.
Eglefin MSC façon fish & chips - 200g - Frais
EGLEFIN MSC 65%. Enrobage 35%: eau, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLÉ, amidon modifié de maïs, GLUTEN de BLÉ, sel, LAIT écrémé en poudre, poudres à lever: E450i-E500ii. Traces possibles de MOLLUSQUES, OEUF, SOJA, CÉLERI.
FAQ
Which is healthier: Croustillants cabillaud MSC citron & basilic - 200g - Frais or Eglefin MSC façon fish & chips - 200g - Frais?
Overall, Eglefin MSC façon fish & chips - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillants cabillaud MSC citron & basilic - 200g - Frais has fewer calories: 193 kcal versus 196 kcal per 100 g.
Which has less sugar?
Eglefin MSC façon fish & chips - 200g - Frais has less sugar: 0.7 g versus 1.3 g per 100 g.