Panés au colin d'Alaska MSC - 200g - Frais vs Croustillants cabillaud MSC citron & basilic - 200g - Frais
Overall, Panés au colin d'Alaska MSC - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Panés au colin d'Alaska MSC - 200g - Frais
Croustillants cabillaud MSC citron & basilic - 200g - Frais
Nutrition per 100 g
| Nutrient | Panés au colin d'Alaska MSC... | Croustillants cabillaud MSC... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 193 kcal |
| Fat | 8.1 g | 7.3 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 0.8 g | 0.7 g |
| Protein | 11 g | 9.8 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panés au colin d'Alaska MSC - 200g - Frais has 62% less sugar (0.5 g vs 1.3 g).
- Panés au colin d'Alaska MSC - 200g - Frais has 11% more protein (11 g vs 9.8 g).
- Only Croustillants cabillaud MSC citron & basilic - 200g - Frais lists: Eggs, Milk.
Ingredients
Panés au colin d'Alaska MSC - 200g - Frais
Préparation à base de COLIN D'ALASKA MSC 70% : COLIN D'ALASKA MSC 56%, eau, amidon modifié, flocon de pomme de terre, épaississant : E461, sel. Enrobage 30% : chapelure (farine de BLÉ, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de LAIT, OEUF, SOJA, CÉLERI, MOLLUSQUES, CRUSTACES.
Croustillants cabillaud MSC citron & basilic - 200g - Frais
Préparation à base de CABILLAUD MSC et de pomme de terre 70%: CABILLAUD MSC 35%, pommes de terre 17%, oignons, jus de citron 2%, fécule de pomme de terre, amidon, CRÈME, blanc d'OEUF en poudre, basilic 0.8%, jus de citron en poudre 0.7% (jus concentré de citron, maltodextrine), sel. Enrobage 30%: chapelure (farine de BLÉ, levure, sel), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de mollusques, soja, céleri.
FAQ
Which is healthier: Panés au colin d'Alaska MSC - 200g - Frais or Croustillants cabillaud MSC citron & basilic - 200g - Frais?
Overall, Panés au colin d'Alaska MSC - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croustillants cabillaud MSC citron & basilic - 200g - Frais has fewer calories: 193 kcal versus 206 kcal per 100 g.
Which has less sugar?
Panés au colin d'Alaska MSC - 200g - Frais has less sugar: 0.5 g versus 1.3 g per 100 g.