Panés au colin d'Alaska MSC - 200g - Frais vs Eglefin MSC façon fish & chips - 200g - Frais
Overall, Panés au colin d'Alaska MSC - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Panés au colin d'Alaska MSC - 200g - Frais
Eglefin MSC façon fish & chips - 200g - Frais
Nutrition per 100 g
| Nutrient | Panés au colin d'Alaska MSC... | Eglefin MSC façon fish & chi... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 206 kcal | 196 kcal |
| Fat | 8.1 g | 10 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.8 g | 0.8 g |
| Protein | 11 g | 14 g |
| Additives | 2 | 5 |
| Allergens | Fish, Gluten | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Panés au colin d'Alaska MSC - 200g - Frais has 19% less fat (8.1 g vs 10 g).
- Panés au colin d'Alaska MSC - 200g - Frais has 30% less saturated fat (0.7 g vs 1 g).
- Eglefin MSC façon fish & chips - 200g - Frais has 21% more protein (14 g vs 11 g).
- Only Eglefin MSC façon fish & chips - 200g - Frais lists: Milk.
Ingredients
Panés au colin d'Alaska MSC - 200g - Frais
Préparation à base de COLIN D'ALASKA MSC 70% : COLIN D'ALASKA MSC 56%, eau, amidon modifié, flocon de pomme de terre, épaississant : E461, sel. Enrobage 30% : chapelure (farine de BLÉ, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de LAIT, OEUF, SOJA, CÉLERI, MOLLUSQUES, CRUSTACES.
Eglefin MSC façon fish & chips - 200g - Frais
EGLEFIN MSC 65%. Enrobage 35%: eau, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLÉ, amidon modifié de maïs, GLUTEN de BLÉ, sel, LAIT écrémé en poudre, poudres à lever: E450i-E500ii. Traces possibles de MOLLUSQUES, OEUF, SOJA, CÉLERI.
FAQ
Which is healthier: Panés au colin d'Alaska MSC - 200g - Frais or Eglefin MSC façon fish & chips - 200g - Frais?
Overall, Panés au colin d'Alaska MSC - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eglefin MSC façon fish & chips - 200g - Frais has fewer calories: 196 kcal versus 206 kcal per 100 g.
Which has less sugar?
Panés au colin d'Alaska MSC - 200g - Frais has less sugar: 0.5 g versus 0.7 g per 100 g.