Croque baby fromage MSC - 200g - Frais vs Eglefin MSC façon fish & chips - 200g - Frais
Overall, Eglefin MSC façon fish & chips - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Croque baby fromage MSC - 200g - Frais
Eglefin MSC façon fish & chips - 200g - Frais
Nutrition per 100 g
| Nutrient | Croque baby fromage MSC - 20... | Eglefin MSC façon fish & chi... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 196 kcal |
| Fat | 9.1 g | 10 g |
| Saturated fat | 1.7 g | 1 g |
| Sugars | 1 g | 0.7 g |
| Salt | 1.4 g | 0.8 g |
| Protein | 9.9 g | 14 g |
| Additives | 6 | 5 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Eglefin MSC façon fish & chips - 200g - Frais has 41% less saturated fat (1 g vs 1.7 g).
- Eglefin MSC façon fish & chips - 200g - Frais has 30% less sugar (0.7 g vs 1 g).
- Eglefin MSC façon fish & chips - 200g - Frais has 41% less salt (0.8 g vs 1.4 g).
- Eglefin MSC façon fish & chips - 200g - Frais has 29% more protein (14 g vs 9.9 g).
- Eglefin MSC façon fish & chips - 200g - Frais has the better Nutri-Score.
- Only Croque baby fromage MSC - 200g - Frais lists: Eggs.
Ingredients
Croque baby fromage MSC - 200g - Frais
Préparation à base de POISSON MSC 70% : POISSON MSC 36%, eau, base de pomme de terre déshydratée (pomme de terre, sel, blanc d'OEUF en poudre, ail déshydraté), FROMAGE fondu 8% (FROMAGES (dont EMMENTAL), eau, BEURRE, poudre de LACTOSÉRUM, protéines de LAIT, sels de fonte : E331 - E339 - E452, sel, gélifiants : E407 - E401), épaississant : E461. Enrobage 30% : chapelure (farine de BLÉ, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de : MOLLUSQUES, SOJA, CÉLERI.
Eglefin MSC façon fish & chips - 200g - Frais
EGLEFIN MSC 65%. Enrobage 35%: eau, farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLÉ, amidon modifié de maïs, GLUTEN de BLÉ, sel, LAIT écrémé en poudre, poudres à lever: E450i-E500ii. Traces possibles de MOLLUSQUES, OEUF, SOJA, CÉLERI.
FAQ
Which is healthier: Croque baby fromage MSC - 200g - Frais or Eglefin MSC façon fish & chips - 200g - Frais?
Overall, Eglefin MSC façon fish & chips - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Eglefin MSC façon fish & chips - 200g - Frais has fewer calories: 196 kcal versus 214 kcal per 100 g.
Which has less sugar?
Eglefin MSC façon fish & chips - 200g - Frais has less sugar: 0.7 g versus 1 g per 100 g.