Croque baby fromage MSC - 200g - Frais vs Filets de cabillaud MSC meunière - 200g - Frais
Overall, Filets de cabillaud MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Croque baby fromage MSC - 200g - Frais
Filets de cabillaud MSC meunière - 200g - Frais
Nutrition per 100 g
| Nutrient | Croque baby fromage MSC - 20... | Filets de cabillaud MSC meun... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 164 kcal |
| Fat | 9.1 g | 6 g |
| Saturated fat | 1.7 g | 0.6 g |
| Sugars | 1 g | 0.8 g |
| Salt | 1.4 g | 0.8 g |
| Protein | 9.9 g | 14 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de cabillaud MSC meunière - 200g - Frais has 23% fewer calories (164 kcal vs 214 kcal).
- Filets de cabillaud MSC meunière - 200g - Frais has 34% less fat (6 g vs 9.1 g).
- Filets de cabillaud MSC meunière - 200g - Frais has 65% less saturated fat (0.6 g vs 1.7 g).
- Filets de cabillaud MSC meunière - 200g - Frais has 40% less salt (0.8 g vs 1.4 g).
- Filets de cabillaud MSC meunière - 200g - Frais has 29% more protein (14 g vs 9.9 g).
- Filets de cabillaud MSC meunière - 200g - Frais has the better Nutri-Score.
- Only Croque baby fromage MSC - 200g - Frais lists: Eggs, Milk.
Ingredients
Croque baby fromage MSC - 200g - Frais
Préparation à base de POISSON MSC 70% : POISSON MSC 36%, eau, base de pomme de terre déshydratée (pomme de terre, sel, blanc d'OEUF en poudre, ail déshydraté), FROMAGE fondu 8% (FROMAGES (dont EMMENTAL), eau, BEURRE, poudre de LACTOSÉRUM, protéines de LAIT, sels de fonte : E331 - E339 - E452, sel, gélifiants : E407 - E401), épaississant : E461. Enrobage 30% : chapelure (farine de BLÉ, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de : MOLLUSQUES, SOJA, CÉLERI.
Filets de cabillaud MSC meunière - 200g - Frais
Filets de CABILLAUD MSC 72%. Enrobage 28%: farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), eau, farine de riz, GLUTEN de BLÉ, farine de maïs, amidon de BLÉ, fécule de pomme de terre, sel, semoule de BLÉ, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces possibles de MOLLUSQUES, CÉLERI, SOJA, LAIT, OEUF.
FAQ
Which is healthier: Croque baby fromage MSC - 200g - Frais or Filets de cabillaud MSC meunière - 200g - Frais?
Overall, Filets de cabillaud MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de cabillaud MSC meunière - 200g - Frais has fewer calories: 164 kcal versus 214 kcal per 100 g.
Which has less sugar?
Filets de cabillaud MSC meunière - 200g - Frais has less sugar: 0.8 g versus 1 g per 100 g.