Croque baby fromage MSC - 200g - Frais vs Surimi
Overall, Surimi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Croque baby fromage MSC - 20... | Surimi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 110 kcal |
| Fat | 9.1 g | 3.5 g |
| Saturated fat | 1.7 g | 0.3 g |
| Sugars | 1 g | 3 g |
| Salt | 1.4 g | 1.3 g |
| Fiber | — | 0.5 g |
| Protein | 9.9 g | 7.5 g |
| Additives | 6 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk | Crustaceans, Eggs, Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surimi has 49% fewer calories (110 kcal vs 214 kcal).
- Surimi has 62% less fat (3.5 g vs 9.1 g).
- Surimi has 82% less saturated fat (0.3 g vs 1.7 g).
- Croque baby fromage MSC - 200g - Frais has 67% less sugar (1 g vs 3 g).
- Croque baby fromage MSC - 200g - Frais has 24% more protein (9.9 g vs 7.5 g).
- Only Croque baby fromage MSC - 200g - Frais lists: Milk.
- Only Surimi lists: Crustaceans.
Ingredients
Croque baby fromage MSC - 200g - Frais
Préparation à base de POISSON MSC 70% : POISSON MSC 36%, eau, base de pomme de terre déshydratée (pomme de terre, sel, blanc d'OEUF en poudre, ail déshydraté), FROMAGE fondu 8% (FROMAGES (dont EMMENTAL), eau, BEURRE, poudre de LACTOSÉRUM, protéines de LAIT, sels de fonte : E331 - E339 - E452, sel, gélifiants : E407 - E401), épaississant : E461. Enrobage 30% : chapelure (farine de BLÉ, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de : MOLLUSQUES, SOJA, CÉLERI.
Surimi
Chair de POISSON* 38% , eau, blanc d'ŒUF réhydraté, amidon de BLÉ, fécule de pomme de terre, huile de colza, sucre, sel, arômes naturels (contient CRUSTACÉS), colorant : extrait de paprika. * Colin d'Alaska pêché en Pacifique Nord-Est et/ou Nord-Ouest et/ou merlu du Pacifique pêché en Pacifique Nord-Est et/ou merlan bleu pêché en Atlantique Nord-Est
FAQ
Which is healthier: Croque baby fromage MSC - 200g - Frais or Surimi?
Overall, Surimi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surimi has fewer calories: 110 kcal versus 214 kcal per 100 g.
Which has less sugar?
Croque baby fromage MSC - 200g - Frais has less sugar: 1 g versus 3 g per 100 g.