Croque baby fromage MSC - 200g - Frais vs Filets de limande du Nord MSC meunière - 200g - Frais
Overall, Filets de limande du Nord MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Croque baby fromage MSC - 200g - Frais
Filets de limande du Nord MSC meunière - 200g - Frais
Nutrition per 100 g
| Nutrient | Croque baby fromage MSC - 20... | Filets de limande du Nord MS... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 214 kcal | 174 kcal |
| Fat | 9.1 g | 6.7 g |
| Saturated fat | 1.7 g | 0.6 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.4 g | 0.8 g |
| Fiber | — | 1.2 g |
| Protein | 9.9 g | 13 g |
| Additives | 6 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de limande du Nord MSC meunière - 200g - Frais has 19% fewer calories (174 kcal vs 214 kcal).
- Filets de limande du Nord MSC meunière - 200g - Frais has 26% less fat (6.7 g vs 9.1 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has 65% less saturated fat (0.6 g vs 1.7 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has 50% less sugar (0.5 g vs 1 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has 44% less salt (0.8 g vs 1.4 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has 24% more protein (13 g vs 9.9 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has the better Nutri-Score.
- Only Croque baby fromage MSC - 200g - Frais lists: Eggs, Milk.
Ingredients
Croque baby fromage MSC - 200g - Frais
Préparation à base de POISSON MSC 70% : POISSON MSC 36%, eau, base de pomme de terre déshydratée (pomme de terre, sel, blanc d'OEUF en poudre, ail déshydraté), FROMAGE fondu 8% (FROMAGES (dont EMMENTAL), eau, BEURRE, poudre de LACTOSÉRUM, protéines de LAIT, sels de fonte : E331 - E339 - E452, sel, gélifiants : E407 - E401), épaississant : E461. Enrobage 30% : chapelure (farine de BLÉ, levure, sel, épices : curcuma, paprika), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de : MOLLUSQUES, SOJA, CÉLERI.
Filets de limande du Nord MSC meunière - 200g - Frais
Filets de LIMANDE DU NORD MSC 72%. Enrobage 28%: farine de BLÉ, eau, huiles végétales (colza et tournesol en proportion variable), farine de riz, GLUTEN de BLÉ, farine de maïs, amidon de BLÉ, fécule de pomme de terre, sel, semoule de BLÉ, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces possibles de MOLLUSQUES, OEUFS, CÉLERI, SOJA, LAIT.
FAQ
Which is healthier: Croque baby fromage MSC - 200g - Frais or Filets de limande du Nord MSC meunière - 200g - Frais?
Overall, Filets de limande du Nord MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de limande du Nord MSC meunière - 200g - Frais has fewer calories: 174 kcal versus 214 kcal per 100 g.
Which has less sugar?
Filets de limande du Nord MSC meunière - 200g - Frais has less sugar: 0.5 g versus 1 g per 100 g.