Filets de cabillaud MSC meunière - 200g - Frais vs Croustillants cabillaud MSC citron & basilic - 200g - Frais
Overall, Filets de cabillaud MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Filets de cabillaud MSC meunière - 200g - Frais
Croustillants cabillaud MSC citron & basilic - 200g - Frais
Nutrition per 100 g
| Nutrient | Filets de cabillaud MSC meun... | Croustillants cabillaud MSC... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 164 kcal | 193 kcal |
| Fat | 6 g | 7.3 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 0.8 g | 1.3 g |
| Salt | 0.8 g | 0.7 g |
| Protein | 14 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de cabillaud MSC meunière - 200g - Frais has 15% fewer calories (164 kcal vs 193 kcal).
- Filets de cabillaud MSC meunière - 200g - Frais has 18% less fat (6 g vs 7.3 g).
- Filets de cabillaud MSC meunière - 200g - Frais has 33% less saturated fat (0.6 g vs 0.9 g).
- Filets de cabillaud MSC meunière - 200g - Frais has 38% less sugar (0.8 g vs 1.3 g).
- Filets de cabillaud MSC meunière - 200g - Frais has 30% more protein (14 g vs 9.8 g).
- Only Croustillants cabillaud MSC citron & basilic - 200g - Frais lists: Eggs, Milk.
Ingredients
Filets de cabillaud MSC meunière - 200g - Frais
Filets de CABILLAUD MSC 72%. Enrobage 28%: farine de BLÉ, huiles végétales (colza et tournesol en proportion variable), eau, farine de riz, GLUTEN de BLÉ, farine de maïs, amidon de BLÉ, fécule de pomme de terre, sel, semoule de BLÉ, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces possibles de MOLLUSQUES, CÉLERI, SOJA, LAIT, OEUF.
Croustillants cabillaud MSC citron & basilic - 200g - Frais
Préparation à base de CABILLAUD MSC et de pomme de terre 70%: CABILLAUD MSC 35%, pommes de terre 17%, oignons, jus de citron 2%, fécule de pomme de terre, amidon, CRÈME, blanc d'OEUF en poudre, basilic 0.8%, jus de citron en poudre 0.7% (jus concentré de citron, maltodextrine), sel. Enrobage 30%: chapelure (farine de BLÉ, levure, sel), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de mollusques, soja, céleri.
FAQ
Which is healthier: Filets de cabillaud MSC meunière - 200g - Frais or Croustillants cabillaud MSC citron & basilic - 200g - Frais?
Overall, Filets de cabillaud MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de cabillaud MSC meunière - 200g - Frais has fewer calories: 164 kcal versus 193 kcal per 100 g.
Which has less sugar?
Filets de cabillaud MSC meunière - 200g - Frais has less sugar: 0.8 g versus 1.3 g per 100 g.