Filets de limande du Nord MSC meunière - 200g - Frais vs Croustillants cabillaud MSC citron & basilic - 200g - Frais
Overall, Filets de limande du Nord MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Filets de limande du Nord MSC meunière - 200g - Frais
Croustillants cabillaud MSC citron & basilic - 200g - Frais
Nutrition per 100 g
| Nutrient | Filets de limande du Nord MS... | Croustillants cabillaud MSC... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 174 kcal | 193 kcal |
| Fat | 6.7 g | 7.3 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.2 g | — |
| Protein | 13 g | 9.8 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de limande du Nord MSC meunière - 200g - Frais has 33% less saturated fat (0.6 g vs 0.9 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has 62% less sugar (0.5 g vs 1.3 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has 25% more protein (13 g vs 9.8 g).
- Filets de limande du Nord MSC meunière - 200g - Frais has the better Nutri-Score.
- Only Croustillants cabillaud MSC citron & basilic - 200g - Frais lists: Eggs, Milk.
Ingredients
Filets de limande du Nord MSC meunière - 200g - Frais
Filets de LIMANDE DU NORD MSC 72%. Enrobage 28%: farine de BLÉ, eau, huiles végétales (colza et tournesol en proportion variable), farine de riz, GLUTEN de BLÉ, farine de maïs, amidon de BLÉ, fécule de pomme de terre, sel, semoule de BLÉ, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces possibles de MOLLUSQUES, OEUFS, CÉLERI, SOJA, LAIT.
Croustillants cabillaud MSC citron & basilic - 200g - Frais
Préparation à base de CABILLAUD MSC et de pomme de terre 70%: CABILLAUD MSC 35%, pommes de terre 17%, oignons, jus de citron 2%, fécule de pomme de terre, amidon, CRÈME, blanc d'OEUF en poudre, basilic 0.8%, jus de citron en poudre 0.7% (jus concentré de citron, maltodextrine), sel. Enrobage 30%: chapelure (farine de BLÉ, levure, sel), enrobant (eau, farine de BLÉ), huiles végétales (colza et tournesol en proportion variable). Traces possibles de mollusques, soja, céleri.
FAQ
Which is healthier: Filets de limande du Nord MSC meunière - 200g - Frais or Croustillants cabillaud MSC citron & basilic - 200g - Frais?
Overall, Filets de limande du Nord MSC meunière - 200g - Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de limande du Nord MSC meunière - 200g - Frais has fewer calories: 174 kcal versus 193 kcal per 100 g.
Which has less sugar?
Filets de limande du Nord MSC meunière - 200g - Frais has less sugar: 0.5 g versus 1.3 g per 100 g.