Filets de limande du nord meunière vs Double filets de limande
Overall, Double filets de limande has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Filets de limande du nord me... | Double filets de limande |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 171 kcal | 86 kcal |
| Fat | 6.8 g | 1.2 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 0.8 g | — |
| Protein | 13 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double filets de limande has 50% fewer calories (86 kcal vs 171 kcal).
- Double filets de limande has 82% less fat (1.2 g vs 6.8 g).
- Double filets de limande has 57% less saturated fat (0.3 g vs 0.7 g).
- Double filets de limande has no sugar, while Filets de limande du nord meunière has 0.6 g.
- Double filets de limande has 74% less salt (0.2 g vs 0.8 g).
- Double filets de limande has 32% more protein (19 g vs 13 g).
- Only Filets de limande du nord meunière lists: Gluten.
Ingredients
Filets de limande du nord meunière
Filets de limande du Nord MSC qualité sans arétes (Limanda Aspera) 72% - farine de blé - huiles vegétales (colza et tournesol en proportion variable)- eau - farine de riz - gluten de blé - farine de mais - amidon de blé - fécule de pomme de terre - sel - semoule de blé - dextrose - épices - amidon de tapioca - huile de citron - huile de citron vert - persil déshydraté Traces de lait, oeuf mollusques, céleri et soja.
Double filets de limande
Not available.
FAQ
Which is healthier: Filets de limande du nord meunière or Double filets de limande?
Overall, Double filets de limande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double filets de limande has fewer calories: 86 kcal versus 171 kcal per 100 g.
Which has less sugar?
Double filets de limande has less sugar: 0 g versus 0.6 g per 100 g.