Filet de limande du Nord meunière vs Double filets de limande
Overall, Double filets de limande has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Filet de limande du Nord meunière
Double filets de limande
Nutrition per 100 g
| Nutrient | Filet de limande du Nord meu... | Double filets de limande |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 181 kcal | 86 kcal |
| Fat | 7.1 g | 1.2 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 1.1 g | — |
| Protein | 13 g | 19 g |
| Additives | 9 | 0 |
| Allergens | Eggs, Gluten, Milk, Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double filets de limande has 52% fewer calories (86 kcal vs 181 kcal).
- Double filets de limande has 83% less fat (1.2 g vs 7.1 g).
- Double filets de limande has 63% less saturated fat (0.3 g vs 0.8 g).
- Double filets de limande has no sugar, while Filet de limande du Nord meunière has 0.5 g.
- Double filets de limande has 78% less salt (0.2 g vs 0.9 g).
- Double filets de limande has 32% more protein (19 g vs 13 g).
- Double filets de limande has the better Nutri-Score.
- Only Filet de limande du Nord meunière lists: Eggs, Gluten, Milk, Molluscs.
Ingredients
Filet de limande du Nord meunière
Filets de limande du Nord 72%, enrobage 28%: eau, huiles végétales ( tournesol, colza), farine de blé, fécule de pomme de terre, amidon modifié de maïs, gluten de blé, sel, lactose et protéines de lait, arômes, sucre, dextrose, persil déhydraté, colorants : carotène et extraits de paprika et de curcuma, poudre d'œuf entier, épaississants: E461 - E412 - E415, amidon modifié de tapioca, poudres à lever: E450i - E500ii Peut contenir des traces de _mollusques_
Double filets de limande
Not available.
FAQ
Which is healthier: Filet de limande du Nord meunière or Double filets de limande?
Overall, Double filets de limande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double filets de limande has fewer calories: 86 kcal versus 181 kcal per 100 g.
Which has less sugar?
Double filets de limande has less sugar: 0 g versus 0.5 g per 100 g.