Filet de limande du Nord meunière vs Filets de limande
Overall, Filet de limande du Nord meunière has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Filet de limande du Nord meunière
Filets de limande
Nutrition per 100 g
| Nutrient | Filet de limande du Nord meu... | Filets de limande |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 3 |
| Calories | 181 kcal | 190 kcal |
| Fat | 7.1 g | 9 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 0.5 g | 1.2 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 13 g | 13 g |
| Additives | 9 | 0 |
| Allergens | Eggs, Gluten, Milk, Molluscs | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de limande du Nord meunière has 21% less fat (7.1 g vs 9 g).
- Filet de limande du Nord meunière has 38% less saturated fat (0.8 g vs 1.3 g).
- Filet de limande du Nord meunière has 57% less sugar (0.5 g vs 1.2 g).
- Filet de limande du Nord meunière has 28% more fiber (1.1 g vs 0.8 g).
- Filets de limande is less processed (lower NOVA group).
- Only Filet de limande du Nord meunière lists: Molluscs.
- Only Filets de limande lists: Fish.
Ingredients
Filet de limande du Nord meunière
Filets de limande du Nord 72%, enrobage 28%: eau, huiles végétales ( tournesol, colza), farine de blé, fécule de pomme de terre, amidon modifié de maïs, gluten de blé, sel, lactose et protéines de lait, arômes, sucre, dextrose, persil déhydraté, colorants : carotène et extraits de paprika et de curcuma, poudre d'œuf entier, épaississants: E461 - E412 - E415, amidon modifié de tapioca, poudres à lever: E450i - E500ii Peut contenir des traces de _mollusques_
Filets de limande
limande du Nord , œufs, chapelure (contient du blé), farine de blé 4%, huile de tournesol, lait demi-écrémé, fécule de manioc, sel, extrait de citron 0,1%, persil 0,06%.
FAQ
Which is healthier: Filet de limande du Nord meunière or Filets de limande?
Overall, Filet de limande du Nord meunière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de limande du Nord meunière has fewer calories: 181 kcal versus 190 kcal per 100 g.
Which has less sugar?
Filet de limande du Nord meunière has less sugar: 0.5 g versus 1.2 g per 100 g.