Filets de limande vs Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces
Overall, Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Filets de limande
Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces
Nutrition per 100 g
| Nutrient | Filets de limande | Carrefour The Market Meunièr... |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | 3 | 4 |
| Calories | 190 kcal | 171 kcal |
| Fat | 9 g | 6.8 g |
| Saturated fat | 1.3 g | 0.7 g |
| Sugars | 1.2 g | 0.6 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | 0.8 g | 0.7 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces has 10% fewer calories (171 kcal vs 190 kcal).
- Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces has 24% less fat (6.8 g vs 9 g).
- Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces has 46% less saturated fat (0.7 g vs 1.3 g).
- Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces has 49% less sugar (0.6 g vs 1.2 g).
- Filets de limande is less processed (lower NOVA group).
- Only Filets de limande lists: Eggs, Fish, Milk.
Ingredients
Filets de limande
limande du Nord , œufs, chapelure (contient du blé), farine de blé 4%, huile de tournesol, lait demi-écrémé, fécule de manioc, sel, extrait de citron 0,1%, persil 0,06%.
Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces
Filets de limande du Nord72% (Limanda aspera), farines 13% (blé, riz, maïs), eau, huiles végétales (colza, tournesol en proportion variable), amidons (blé, pommes de terre, tapioca), gluten de blé, sel, semoule de blé, dextrose, épices, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Peut contenir des traces de mollusques, œufs, soja, lait et céleri.
FAQ
Which is healthier: Filets de limande or Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces?
Overall, Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces has fewer calories: 171 kcal versus 190 kcal per 100 g.
Which has less sugar?
Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces has less sugar: 0.6 g versus 1.2 g per 100 g.