Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces vs Double filets de limande
Overall, Double filets de limande has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces
Double filets de limande
Nutrition per 100 g
| Nutrient | Carrefour The Market Meunièr... | Double filets de limande |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 171 kcal | 86 kcal |
| Fat | 6.8 g | 1.2 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0.8 g | 0.2 g |
| Fiber | 0.7 g | — |
| Protein | 12 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double filets de limande has 50% fewer calories (86 kcal vs 171 kcal).
- Double filets de limande has 82% less fat (1.2 g vs 6.8 g).
- Double filets de limande has 57% less saturated fat (0.3 g vs 0.7 g).
- Double filets de limande has no sugar, while Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces has 0.6 g.
- Double filets de limande has 74% less salt (0.2 g vs 0.8 g).
- Double filets de limande has 37% more protein (19 g vs 12 g).
- Double filets de limande has the better Nutri-Score.
- Only Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces lists: Gluten.
Ingredients
Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces
Filets de limande du Nord72% (Limanda aspera), farines 13% (blé, riz, maïs), eau, huiles végétales (colza, tournesol en proportion variable), amidons (blé, pommes de terre, tapioca), gluten de blé, sel, semoule de blé, dextrose, épices, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Peut contenir des traces de mollusques, œufs, soja, lait et céleri.
Double filets de limande
Not available.
FAQ
Which is healthier: Carrefour The Market Meunière Filets de Limande du Nord 2 Pièces or Double filets de limande?
Overall, Double filets de limande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double filets de limande has fewer calories: 86 kcal versus 171 kcal per 100 g.
Which has less sugar?
Double filets de limande has less sugar: 0 g versus 0.6 g per 100 g.