Filet de limande du Nord meunière vs Limande du nord frite
Overall, Filet de limande du Nord meunière has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Filet de limande du Nord meunière
Limande du nord frite
Nutrition per 100 g
| Nutrient | Filet de limande du Nord meu... | Limande du nord frite |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 181 kcal | 178 kcal |
| Fat | 7.1 g | 8 g |
| Saturated fat | 0.8 g | 1 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 13 g | 13 g |
| Additives | 9 | 0 |
| Allergens | Eggs, Gluten, Milk, Molluscs | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filet de limande du Nord meunière has 11% less fat (7.1 g vs 8 g).
- Filet de limande du Nord meunière has 64% less sugar (0.5 g vs 1.4 g).
- Only Filet de limande du Nord meunière lists: Eggs, Gluten, Milk, Molluscs.
Ingredients
Filet de limande du Nord meunière
Filets de limande du Nord 72%, enrobage 28%: eau, huiles végétales ( tournesol, colza), farine de blé, fécule de pomme de terre, amidon modifié de maïs, gluten de blé, sel, lactose et protéines de lait, arômes, sucre, dextrose, persil déhydraté, colorants : carotène et extraits de paprika et de curcuma, poudre d'œuf entier, épaississants: E461 - E412 - E415, amidon modifié de tapioca, poudres à lever: E450i - E500ii Peut contenir des traces de _mollusques_
Limande du nord frite
Not available.
FAQ
Which is healthier: Filet de limande du Nord meunière or Limande du nord frite?
Overall, Filet de limande du Nord meunière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Limande du nord frite has fewer calories: 178 kcal versus 181 kcal per 100 g.
Which has less sugar?
Filet de limande du Nord meunière has less sugar: 0.5 g versus 1.4 g per 100 g.