Comparison

Double filets de limande vs Limande du nord frite

Overall, Double filets de limande has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.

Nutrition per 100 g

NutrientDouble filets de limandeLimande du nord frite
Nutri-Score a b
NOVA group — —
Calories 86 kcal 178 kcal
Fat 1.2 g 8 g
Saturated fat 0.3 g 1 g
Sugars 0 g 1.4 g
Salt 0.2 g 1.2 g
Fiber — 1.1 g
Protein 19 g 13 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Double filets de limande has 52% fewer calories (86 kcal vs 178 kcal).
  • Double filets de limande has 85% less fat (1.2 g vs 8 g).
  • Double filets de limande has 70% less saturated fat (0.3 g vs 1 g).
  • Double filets de limande has no sugar, while Limande du nord frite has 1.4 g.
  • Double filets de limande has 83% less salt (0.2 g vs 1.2 g).
  • Double filets de limande has 32% more protein (19 g vs 13 g).
  • Double filets de limande has the better Nutri-Score.

Ingredients

Double filets de limande

Not available.

Limande du nord frite

Not available.

FAQ

Which is healthier: Double filets de limande or Limande du nord frite?

Overall, Double filets de limande has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Double filets de limande has fewer calories: 86 kcal versus 178 kcal per 100 g.

Which has less sugar?

Double filets de limande has less sugar: 0 g versus 1.4 g per 100 g.

More comparisons