Filets de limande du nord meunière vs Filet de limande
Overall, Filets de limande du nord meunière has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filets de limande du nord me... | Filet de limande |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 171 kcal | 247 kcal |
| Fat | 6.8 g | 12 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 0.6 g | 0.9 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0.8 g | 1.3 g |
| Protein | 13 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de limande du nord meunière has 31% fewer calories (171 kcal vs 247 kcal).
- Filets de limande du nord meunière has 43% less fat (6.8 g vs 12 g).
- Filets de limande du nord meunière has 30% less saturated fat (0.7 g vs 1 g).
- Filets de limande du nord meunière has 33% less sugar (0.6 g vs 0.9 g).
- Filets de limande du nord meunière has 33% less salt (0.8 g vs 1.1 g).
- Filet de limande has 38% more fiber (1.3 g vs 0.8 g).
- Filets de limande du nord meunière has 15% more protein (13 g vs 11 g).
- Filets de limande du nord meunière has the better Nutri-Score.
- Only Filets de limande du nord meunière lists: Gluten.
Ingredients
Filets de limande du nord meunière
Filets de limande du Nord MSC qualité sans arétes (Limanda Aspera) 72% - farine de blé - huiles vegétales (colza et tournesol en proportion variable)- eau - farine de riz - gluten de blé - farine de mais - amidon de blé - fécule de pomme de terre - sel - semoule de blé - dextrose - épices - amidon de tapioca - huile de citron - huile de citron vert - persil déshydraté Traces de lait, oeuf mollusques, céleri et soja.
Filet de limande
Not available.
FAQ
Which is healthier: Filets de limande du nord meunière or Filet de limande?
Overall, Filets de limande du nord meunière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de limande du nord meunière has fewer calories: 171 kcal versus 247 kcal per 100 g.
Which has less sugar?
Filets de limande du nord meunière has less sugar: 0.6 g versus 0.9 g per 100 g.